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The Importance of Collagen Peptides – fitnessnacks

Athletics
As an expert in performance and human physiology, I have seen firsthand the debilitating effects of tendon injuries on athletes and fitness enthusiasts....
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6 Tips for How to Prevent Shin Splints, Direct From a Physical Therapist – Fitnessnacks

Sports News
Go running, they said. It’ll be good for you, they said. Your whole body will feel better, they said. Well, it did feel...
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Sting rocks the hits and Dirty Heads deliver a beachy vibe on day one of BeachLife – Press Enterprise Fitnessnacks

Soccer
Under a chilly night sky with thousands of fans eagerly waiting on the turf field in front of the main stage, with his...
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10 Tips for Happy & Healthy Relationships // Four Wellness Co. – fitnessnacks

Athletics
Happy, healthy, fulfilling relationships are an important part of our physical and mental health (it’s true, love is good for our...
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2024 World’s Strongest Man Finals Event 2 “Max Axle Press” Results – Fitnessnacks

Sports News
Tom Stoltman ascends to the top of the overall leaderboard.Last updated on May 4th, 2024 The 2024 World’s Strongest Man (WSM) Final rolled...
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How to Make (and Keep) Your New Year’s Resolutions – fitnessnacks

Athletics
We’ve all been...
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Hafthor Björnsson and Graham Hicks Train for the 2024 Strongest Man on Earth Contest – Fitnessnacks

Sports News
Björnsson progresses logs by five kilograms weekly throughout a four-week training regimen.Last updated on May 4th, 2024 Hafthor Björnsson is back in the...
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Maple Leafs’ Auston Matthews unlikely to play Game 7: ‘We’re proceeding as we’ve been,’ says Sheldon Keefe Fitnessnacks

Soccer
Auston Matthews is unlikely to play for the Maple Leafs in Game 7 against the Boston Bruins because of an undisclosed injury that’s...
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How lack of sleep affects your health – fitnessnacks

Athletics
We know lack of sleep can cause hunger. There are several studies in which the participants are sent into a sleep deprivation chamber,...
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Want Ab Exercises That Work? Coach Eugene Teo’s Got You Covered – Fitnessnacks

Sports News
Five exercises to forge an unbreakable core.Last updated on May 4th, 2024 Fitness content creator Eugene Teo has pulled the curtain back on...
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