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Southern California real estate bosses slash hiring – Press Enterprise Fitnessnacks

Soccer
Southern California real estate bosses have dramatically cooled their hiring pace as high interest rates trim construction plans and home sales. My trusty spreadsheet...
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5 landing spots for Kansas State wing Arthur Kaluma – fitnessnacks

Athletics
The final few days of college basketball’s transfer portal window saw multiple players enter who had already declared for the NBA draft. It...
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Taco Salad – Budget Bytes Fitnessnacks

Healthy Recipes
Listen, I love Taco Tuesday as much as the next gal, but Taco Salads are really where it’s at. I have always said...
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Kalvin Phillips’ season at West Ham could be over after injury Fitnessnacks

Soccer
Kalvin Phillips’ season at West Ham United could be over after picking up an injury.The England international, 28, joined from Manchester City in...
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The 5/3/1 Training Method: A Guide to Building Strength and Improving Human Performance – fitnessnacks

Athletics
The 5/3/1 training method is a popular strength training program created by Jim Wendler that focuses on core lifts. In the case...
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NOBULL Releases Drive Trainer — the “Ultimate” Cross-Training Shoe? – Fitnessnacks

Sports News
Take a look at NOBULL's new Drive cross-trainer shoe and all it has to offer.Last updated on May 3rd, 2024 If you’re a...
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EMS is Transforming Conventional Fitness Training at SmartFit and its Franchises – Fitnessnacks

Sports News
We live in an age where everyone looks for instant gratification, with most peoplenowadays looking for more efficient fitness solutions. Among these innovations...
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Journalists Delve Into Climate Change, Medicaid ‘Unwinding,’ and the Gap in Mortality Rates – Fitnessnacks

KFF Health News senior correspondent Samantha Young discussed Medicaid and climate change on KCBS Radio’s “On-Demand” podcast on April 29. Click here to hear...
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What Is the Keto Diet & Is It Healthy? // Four Wellness Co. – fitnessnacks

Athletics
Are you looking for a new diet or nutrition program to help you lose weight, have more energy, clear up a...
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The “Perfect” Leg Workout for Bodybuilding, From Pro Coach Joe Bennett – Fitnessnacks

Sports News
Joe "Hypertrophy Coach" Bennett breaks down how he designs the ideal evidence-based workout for quadriceps and hamstrings. Last updated on May 3rd, 2024...
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