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Episode #228: Listener Questions – Sister Edition Fitness & Sports

A lot of you tell us that you listen to the podcast with your sister, so today we are answering questions about our...

Opinion: Bodybuilder Samson Dauda Told Sam Sulek He Lifts Too Heavy. Dauda Is Wrong.  – Fitnessnacks

Ever since Sam Sulek started yapping into his webcam on his gym commute in 2023, he’s rapidly become the Internet’s favorite soundboard. Everybody...

How Lauryn Uses All The Skinny Confidential Beauty Tools and Products Fitness & Sports

Now that we’ve officially entered the body category with Le Spoon and created multiple facial beauty tools, we thought it...

Swap Funds or Add Services? Use of Opioid Settlement Cash Sparks Strong Disagreements – Fitnessnacks

State and local governments are receiving billions of dollars in opioid settlements to address the drug crisis that has ravaged America for decades....

When Rogue Brokers Switch People’s ACA Policies, Tax Surprises Can Follow – Fitnessnacks

Tax season is never fun. But some tax filers this year face an added complication: Their returns are being rejected because they failed...

Loaded Vegan Nachos Recipe – Veggies Don’t Bite Fitnessnacks

Last modified: April 15, 2024. Originally posted: April 15, 2024 By Sophia DeSantis This post may contain paid links. As an Amazon Associate...

Dumbbell Side Bend: How To + Core Workout Training Tips – Fitnessnacks

We’ll spill the beans — at BarBend, we love dumbbell exercises. And core workouts. Put them together and we’re over the moon. If...

Walking Backward on a Treadmill — An Unhelpful Trend or Worth Your Time? – Fitnessnacks

Backward walking is undoubtedly something you’ve seen take hold in the gym lately. A lot of this popularity may come from your fave...

10 Things I Love Sunday Fitness & Sports

Happy weekend, friends! Spring is starting to feel a little like summer around here and I am here for it. I can’t wait...

Dr. John Lawrence’s 10 Craziest Moments From Med School Fitness & Sports

Today we have Dr. John Lawrence on the blog sharing 10 of the craziest things he experiences in medical school.If...

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