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Karlos Nasar & Jeison Lopez (89KG) Set Back-to-Back Snatch World Records at 2024 IWF World Cup: 181KG + 182KG – Fitnessnacks

Both athletes took themselves to the limit to win the snatch portion of the Men's 89-kilogram event at the 2024 IWF World Cup.Last...
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Chris Lost 172 Pounds by Tracking His Macronutrients | Inspiration – fitnessnacks

When Chris Callen looks back at his weight loss journey over the past five years, the Ohio-based insurance agent is most struck by...
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New! Another Personalized Feature for Your Unique Goals | Inspiration – fitnessnacks

Glucose insights is the latest app enhancement made possible by MyFitnessPal’s integration with Health Connect by Android. It debuted at Google I/O 2023, Google’s...
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The Best Running Warm-Up for Your Next Cardio Session – Fitnessnacks

Chances are, when you think “cardio,” you think “run.” When my clients want to start incorporating some form of cardio, their natural inclination...
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Watching Your Weight When It’s Your Job to Drink: Lew’s Quest | Inspiration – fitnessnacks

How do you lose weight when you just have to drink? Drinking isn’t a craving for me — it’s literally something I do to...
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Cherry Bomb Shot – A Beautiful Mess Fitness & Sports

The Cherry Bomb Shot is a fun party shot recipe made using cherry flavored vodka (or liqueur), energy drink and grenadine. If you’re...
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So You Want to Start…Playing Tennis | Inspiration – fitnessnacks

With the Wimbledon Championships starting soon, you may feel inspired to start playing tennis. Similar to a lot of different sports and activities...
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Air Fryer Pork Chops – Budget Bytes Fitnessnacks

Healthy Recipes
If you’re looking for a simple yet flavorful pork recipe, these Air Fryer Pork Chops are it! Coated in a sweet and savory...
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Track What Matters to You on Your Watch | Inspiration – fitnessnacks

Track your nutrients, quickly add your most-logged foods, and more — straight from your Android smartwatch. MyFitnessPal on Wear OS makes it easy to...
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Tim Lost 177 Pounds After a Thanksgiving Day Aha Moment | Inspiration – fitnessnacks

For Tim Heffington and his family, Thanksgiving Day 2014 was particularly special — it was the beginning of the first holiday season for...
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