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A Mom’s $97,000 Question: How Was Her Baby’s Air-Ambulance Ride Not Medically Necessary? – Fitnessnacks

Sara England was putting together Ghostbusters costumes for Halloween when she noticed her baby wasn’t doing well. Her 3-month-old son, Amari Vaca, had undergone...
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After Appalachian Hospitals Merged Into a Monopoly, Their ERs Slowed to a Crawl – Fitnessnacks

Brett Kelman and Samantha Liss In the small Appalachian city of Bristol, Virginia, City Council member Neal Osborne left a meeting on the morning...
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Authentic Greek Lemon Potatoes Recipe Fitnessnacks

Healthy Recipes
Last modified: March 25, 2024. Originally posted: March 25, 2024 By Sophia DeSantis This post may contain paid links. As an Amazon Associate...
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Best Cardio Alternatives to Running, From a Personal Trainer – Fitnessnacks

Running is one of the most popular forms of aerobic exercise. It takes center stage in training montages and major motion pictures —...
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The 5 Best Ellipticals with Incline (2024) – Fitnessnacks

We receive free products and receive commissions through our links. See disclosures page. Whether you’re dealing with joint issues, recovering from an injury, or...
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The 6 Best Exercise Bikes with Virtual Courses (2024) – Fitnessnacks

We receive free products and receive commissions through our links. See disclosures page. Firing up a virtual course on one of the best exercise...
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A Hollywood Trainer Gives You His Favorite Treadmill Dumbbell Workout – Fitnessnacks

This total-body workout will get you out of the gym in under an hour.Last updated on March 22nd, 2024 There are certainly days...
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Sugar-free hot cross buns – Lazy Cat Kitchen Fitnessnacks

Healthy Recipes
Today’s recipe – for sugar-free hot cross buns – is inspired by the fact that it’s almost Easter and I have stupidly decided...
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Kids Supplement Protocol from Dr. Daryl Gioffre Fitness & Sports

One of our favorite gut experts is back on the blog today. This time sharing a general supplement protocol...
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10 Things I Love Sunday Fitness & Sports

Went to the beach with our family this past week. It was a very special trip and likely one of my last until...
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