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Julius Maddox Performs 260-Kilogram (573-Pound) Seated Raw Shoulder Press in Training – Fitnessnacks

Eight-time Mr. Olympia Ronnie Coleman witnessed Maddox's monstrous lift.Last updated on March 19th, 2024 All-time raw bench press world record holder Julius Maddox...

Kjell Bakkelund (74KG) Breaks IPF Raw Deadlift and Total World Records – Fitnessnacks

Bakkelund is the current European Champion in the 74KG classLast updated on March 19th, 2024 Despite his many years in competitive powerlifting, Norway’s Kjell...

Brandon Pitre (93KG) Matches IPF Raw Total World Record of 895 Kilograms; Ousts Jonathan Cayco on Team USA for 2024 World Championships – Fitnessnacks

Pitre's total at the 2024 Powerlifting America Raw Nationals beat Cayco's top total by two kilograms.Last updated on March 19th, 2024 The 2024...

Stryde Bike Review (2024) | BarBend – Fitnessnacks

We receive free products and receive commissions through our links. See disclosures page. Investing in one of the best exercise bikes with streaming capabilities...

A medida que más estados desautorizan el diagnóstico de “delirio excitado”, grupos policiales retroceden – Fitnessnacks

Luego de año crucial en el movimiento para desechar el término “delirio excitado”, en varios estados hay un impulso para prohibir el diagnóstico...

“The Journey to 300,” Part 5: A New Beginning, Again – Fitnessnacks

Editor’s Note: This is the fifth part in a multiple-part series written by Athena Perez, chronicling the year-long challenge that she originally dubbed her...

Russel Orhii (83KG) Scores Unofficial IPF Squat and Total World Records at 2024 Powerlifting America Raw Nationals – Fitnessnacks

Orhii torched the IPF world record total but it remains unofficial.Last updated on March 19th, 2024 Russel Orhii made a statement at the...

2024 Powerlifting America Raw Nationals Results – Fitnessnacks

The 2024 PA Raw Nationals occurred on March 16, 2024.Last updated on March 19th, 2024 The 2024 Powerlifting America (PA) Raw Nationals competition...

Austin Perkins (75KG) Hits All-Time World Record Raw Squat of 318 Kilograms at 2024 PA Raw Nationals – Fitnessnacks

Perkins eclipsed the previous record by 4.5 kilograms.Last updated on March 19th, 2024 The 2024 Powerlifting America (PA) Raw Nationals occurred on March...

The Best 5 Treadmill Walking Workouts From a CPT (+ Insight From a Conditioning Coach) – Fitnessnacks

Walking is often overshadowed by running and other high-intensity exercise — it’s slower and less intense, after all. But this form of cardio...

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