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New and groundbreaking research unveils the origins of Alzheimer’s disease and dementia – Fitnessnacks

A groundbreaking exploration conducted by researchers at Oregon Health & Science University (OHSU) has brought...

Hugo Spritz – A Beautiful Mess Fitness & Sports

A Hugo Spritz cocktail is a St-Germain Spritz and is also sometimes called an Elderflower Spritz. If you haven’t tried this drink, it’s...

VIP Health System for Top US Officials Risked Jeopardizing Care for Soldiers – Fitnessnacks

David Hilzenrath Top U.S. officials in the Washington area have received preferential treatment from a little-known health care program run by the military, potentially...

California May Face More Than $40M in Fines for Lapses in Prison Suicide Prevention – Fitnessnacks

If you or someone you know may be experiencing a mental health crisis, contact the 988 Suicide & Crisis Lifeline by dialing or...

Biden Team, UnitedHealth Struggle to Restore Paralyzed Billing Systems After Cyberattack – Fitnessnacks

Margaret Parsons, one of three dermatologists at a 20-person practice in Sacramento, California, is in a bind. Since a Feb. 21 cyberattack on a...

Olympic Medalist Zacarias Bonnat Receives 4-Year Ban for Doping After ‘Erectile Dysfunction’ Plea Fails – Fitnessnacks

Weightlifter from the Dominican Republic Zacarias Bonnat, an Olympic medalist who sat on the International Weightlifting Federation (IWF) Executive Board briefly in 2022,...

2024 CrossFit Open Workout 24.2 Released — Get Tips and Strategies From Top Coaches – Fitnessnacks

We are in the middle of the 2024 CrossFit Open, and this week, we head to CrossFit Shred Shed, a.k.a. Justin Medeiros’ garage,...

The 6 Benefits of Exercise Bikes (Plus Workouts From a Personal Trainer) – Fitnessnacks

Exercise bikes have a simplicity to them that is very attractive. They’re easy on your joints and convenient, all the while providing tons...

Discover the 13 Best Foam Rolling Exercises for Relieving Muscle Pain and Tension – Fitnessnacks

If you wake up each morning with a persistent lower back ache or find yourself...

How to Program CrossFit Open Workout 24.2 for Kids – Fitnessnacks

Whether you're scaling for young kids or teens, we've got some tips.Last updated on March 7th, 2024 Athletes across the world are once...

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