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A Look at Tia-Clair Toomey-Orr’s First Full Training Day in 2024 – Fitnessnacks

Toomey-Orr is honing her breathing to improve conditioning for the 2024 CrossFit season. Last updated on February 19th, 2024 Six-time Fittest Woman on...
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The CrossFit Masters Games by Legends Brings New Opportunities for Athletes and Brands – Fitnessnacks

Find out how this year's CrossFit Masters Games aims to give a spotlight to this highly competitive division. Last updated on February 19th,...
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Taylor Atwood Will Not Compete at the 2024 Powerlifting America Raw Nationals – Fitnessnacks

Atwood was expected to compete in the 74-kilogram class.Last updated on February 19th, 2024 Elite powerlifter Taylor Atwood holds the top spot in the International...
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Chicken Cordon Bleu – Budget Bytes Fitnessnacks

Healthy Recipes
Chicken Cordon Bleu is one of those recipes that feels super fancy but doesn’t actually take a ton of effort. It can be...
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Episode #220: You Got Questions, We Got Answers Fitness & Sports

This week, we are answering your questions all about Nova’s meditations, printing art, and publishing a book. You can find the podcast posts archive...
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How to Do the Drag Curl: Form, Benefits & Alternatives – Fitnessnacks

The drag curl is an “old-school” bodybuilding exercise famed for its ability to build your biceps “peak.” While it may not be as popular...
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Edit, Purge and Love What You Have Fitness & Sports

Cleaning your closet can feel daunting and overwhelming, but for some, extremely exciting. But we can all agree that...
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Thai Vegetable Coconut Curry Soup Fitnessnacks

Healthy Recipes
Last modified: February 19, 2024. Originally posted: February 19, 2024 By Sophia DeSantis This post may contain paid links. As an Amazon Associate...
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In California, Faceoff Between Major Insurer and Health System Shows Hazards of Consolidation – Fitnessnacks

For weeks, more than half a million Anthem Blue Cross enrollees who receive health care from the University of California were held in...
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World Record 1,053 Pound Squat (and What If Tom Haviland Did Strongman)? — Strength Weekly 2/16 – Fitnessnacks

Strength weekly is bringing you everything you need to know from around the barbell game! This week, we’re covering: Sheffield Insanity: Powerlifting Records Fall Jesus...
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