Latest articles

Dutch Baby – Budget Bytes Fitnessnacks

Friends, prepare to fall in love with this easy Dutch Baby recipe. I believe my first words after taking the first bite was...

Evie Corrigan (52KG) Sets IPF Raw Deadlift and Total World Records at 2024 Sheffield Championships – Fitnessnacks

Corrigan didn't defend the title, but scored £10,000 in bonus money.Last updated on February 12th, 2024 The 2024 Sheffield Powerlifting Championships in Sheffield,...

Four Reg Flags to Watch For – Fitnessnacks

Overreaching: Four Reg Flags to Watch For ...

Episode #219: Elsie’s Adoption Story Fitness & Sports

This week, we’re doing an episode that has been requested for years, and Elsie is finally ready to share it. This is our...

States Target Health Insurers’ ‘Prior Authorization’ Red Tape – Fitnessnacks

Christopher Marks noticed an immediate improvement when his doctor prescribed him the Type 2 diabetes medication Mounjaro last year. The 40-year-old truck driver...

GoFundMe Has Become a Health Care Utility – Fitnessnacks

Elisabeth Rosenthal GoFundMe started as a crowdfunding site for underwriting “ideas and dreams,” and, as GoFundMe’s co-founders, Andrew Ballester and Brad Damphousse, once put...

Amanda Lawrence (84KG) Scores IPF Raw Squat and Total World Records at 2024 Sheffield Championships – Fitnessnacks

Lawrence narrowly missed the deadlift world record in England.Last updated on February 12th, 2024 Amanda Lawrence has extended the IPF raw squat world...

Tiffany Chapon (47KG) Sets IPF Raw Squat, Bench Press, & Total World Records – Fitnessnacks

Chapon's trio of world records was only strong enough for 10th place in Sheffield.Last updated on February 12th, 2024 The 2024 Sheffield Powerlifting...

Jesus Olivares (+120KG) Sets All-Time Raw Squat World Record of 478KG at Sheffield 2024 – Fitnessnacks

This is the single heaviest raw squat in the history of the International Powerlifting Federation. Last updated on February 11th, 2024 Kilo by...

Hypertrophy vs. Strength Training: Key Differences + How To Do Both – Fitnessnacks

If you’re new to the gym, you might see two people lifting weights side-by-side and think of them as doing the same thing...

All categories