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Dutch Baby – Budget Bytes Fitnessnacks

Healthy Recipes
Friends, prepare to fall in love with this easy Dutch Baby recipe. I believe my first words after taking the first bite was...
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Evie Corrigan (52KG) Sets IPF Raw Deadlift and Total World Records at 2024 Sheffield Championships – Fitnessnacks

Corrigan didn't defend the title, but scored £10,000 in bonus money.Last updated on February 12th, 2024 The 2024 Sheffield Powerlifting Championships in Sheffield,...
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Four Reg Flags to Watch For – Fitnessnacks

Overreaching: Four Reg Flags to Watch For ...
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Episode #219: Elsie’s Adoption Story Fitness & Sports

This week, we’re doing an episode that has been requested for years, and Elsie is finally ready to share it. This is our...
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States Target Health Insurers’ ‘Prior Authorization’ Red Tape – Fitnessnacks

Christopher Marks noticed an immediate improvement when his doctor prescribed him the Type 2 diabetes medication Mounjaro last year. The 40-year-old truck driver...
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GoFundMe Has Become a Health Care Utility – Fitnessnacks

Elisabeth Rosenthal GoFundMe started as a crowdfunding site for underwriting “ideas and dreams,” and, as GoFundMe’s co-founders, Andrew Ballester and Brad Damphousse, once put...
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Amanda Lawrence (84KG) Scores IPF Raw Squat and Total World Records at 2024 Sheffield Championships – Fitnessnacks

Lawrence narrowly missed the deadlift world record in England.Last updated on February 12th, 2024 Amanda Lawrence has extended the IPF raw squat world...
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Tiffany Chapon (47KG) Sets IPF Raw Squat, Bench Press, & Total World Records – Fitnessnacks

Chapon's trio of world records was only strong enough for 10th place in Sheffield.Last updated on February 12th, 2024 The 2024 Sheffield Powerlifting...
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Jesus Olivares (+120KG) Sets All-Time Raw Squat World Record of 478KG at Sheffield 2024 – Fitnessnacks

This is the single heaviest raw squat in the history of the International Powerlifting Federation. Last updated on February 11th, 2024 Kilo by...
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Hypertrophy vs. Strength Training: Key Differences + How To Do Both – Fitnessnacks

If you’re new to the gym, you might see two people lifting weights side-by-side and think of them as doing the same thing...
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