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North Korean World Records (and Chris Bumstead is BACK) — Strength Weekly 2/9 – Fitnessnacks

Strength Weekly is bringing you all the news from around the barbell game. This week, we’re covering: North Korean weightlifting world records Haley Adam’s...

Nick Walker’s First Back Training Day En Route to the 2024 New York Pro – Fitnessnacks

“The Mutant” aims to bring a heavier, more conditioned physique to the 2024 NY Pro. Last updated on February 9th, 2024 The 2021...

Taylor Atwood’s “World Champion Mindset” When Lifting Heavy In Training – Fitnessnacks

Atwood is the highest-ranked lifter in the IPF.Last updated on February 9th, 2024 Taylor Atwood has dominated the 74-kilogram class in the International Powerlifting...

Dates for 2024 Masters CrossFit Games and 2024 Teenage CrossFit Games Revealed – Fitnessnacks

The Age Group and Teen Games will take place concurrently from Aug. 29-Sept. 1, 2024.Last updated on February 9th, 2024 With the separation...

The Best High Fiber Foods (and Why We Need Them) – Fitnessnacks

Improving fiber intake should be a top priority for many of us. But fiber doesn’t need to be a stir-in fiber supplement from...

Budget-Friendly Super Bowl Recipes – Budget Bytes Fitnessnacks

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It’s almost time for the biggest football game of the year! And whether you’re rooting for your favorite team or just tuning in...

What Is BMR? Your Guide to Your Body’s Basal Metabolic Rate – Fitnessnacks

When you think about calories being “burned,” you’re thinking about how much energy your body uses at any given time. Most often, we’re...

How Much Sugar Is Safe Per Day? – Fitnessnacks

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Senators Weigh Whether Health Care AI Needs a Leash – Fitnessnacks

The Senate Finance Committee contemplated the future yesterday: artificial intelligence and its potential applications to health care. And it turns out the future looks...

French Onion Soup – A Beautiful Mess Fitness & Sports

French onion soup is an absolute classic. While it’s pretty simple, it also manages to be super rich and flavorful. This French onion...

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