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10 Things I Love Sunday Fitness & Sports

This past week, Elsie and I went on a quick sister trip to Florida, partly to celebrate my birthday and partly just to...
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Lentil soup – Lazy Cat Kitchen Fitnessnacks

Healthy Recipes
I don’t know about you, but I find that this time of the year tends to drag a little. Days are still short...
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9 Best Treadmills for Seniors (2024) – Fitnessnacks

We receive free products and receive commissions through our links. See disclosures page. As we approach our golden years, resisting sedentary behaviors and staying...
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What Does Creatine Do? Here’s How the Mass-Boosting Supplement Actually Works – Fitnessnacks

If you’re hitting the gym regularly, you likely want to become a better athlete — faster, stronger, more muscular, and even sharper mentally....
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Blondies – Budget Bytes Fitnessnacks

Healthy Recipes
Every now and then I get a taste for something sweet and decadent like homemade cookies, brownies, or carrot cake from my favorite...
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Painkiller Cocktail – A Beautiful Mess Fitness & Sports

The Painkiller cocktail was once a secret recipe in the cocktail world—now you can make it at home! A variation on the Pina Colada, this drink uses dark rum, pineapple, orange juice, cream...
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2024 Fitness International Preview | BarBend – Fitnessnacks

Ariel Khadr aims to three-peat in Ohio.Last updated on January 26th, 2024 The 2024 Arnold Classic weekend will feature four IFBB Pro League...
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Tony Cliffe (120KG) Bench Presses 2.5 Kilograms Over the IPF World Record – Fitnessnacks

Cliffe is preparing for the 2024 Sheffield Powerlifting Championships.Last updated on January 26th, 2024 UK powerlifter Tony Cliffe is a two-time International Powerlifting Federation (IPF)...
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Vegan Mushroom Risotto – Veggies Don’t Bite Fitnessnacks

Healthy Recipes
Last modified: January 27, 2024. Originally posted: January 27, 2024 By Sophia DeSantis This post may contain paid links. As an Amazon Associate...
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6 Post-Workout Recovery Tips From Celebrity Fitness Trainer Don Saladino – Fitnessnacks

While much of your fitness progress can be measured by what you do in the gym, your post-workout recovery strategy does more heavy...
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