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“Drive the Bar”: Zack Telander’s Split Jerk Tips For Strongman Mitchell Hooper – Fitnessnacks

Mitchell Hooper hit a split-jerk PR with Telander’s guidance. Last updated on January 18th, 2024 2023 World’s Strongest Man (WSM) Mitchell Hooper has been dipping...

The Secret to Instant Positivity – Fitnessnacks

The Secret to Instant Positivity | Legion ...

Team China Withdraws From 2024 Asian Weightlifting Championships – Fitnessnacks

Here’s how it may affect their athletes’ qualification for the upcoming Olympic Games in Paris. Last updated on January 18th, 2024 The Chinese weightlifting...

The Best Tricep Long Head Exercises for Mass – Fitnessnacks

The Best Tricep Long Head Exercises for Mass | Legion ...

Biden Cracks Down on Prior Authorization — But There Are Limits – Fitnessnacks

More than a year after it was initially proposed, the Biden administration announced a final rule yesterday that will change how insurers in...

Paper Plane Cocktail – A Beautiful Mess Fitness & Sports

The Paper Plane cocktail recipe is a great bourbon drink to add to your home bar skillset. If you love to order fancy and unique cocktails, this recipe is...

Women and Minorities Bear the Brunt of Medical Misdiagnosis – Fitnessnacks

Charity Watkins sensed something was deeply wrong when she experienced exhaustion after her daughter was born. At times, Watkins, then 30, had to stop...

‘Emergency’ or Not, Covid Is Still Killing People. Here’s What Doctors Advise to Stay Safe. – Fitnessnacks

With around 20,000 people dying of covid in the United States since the start of October, and tens of thousands more abroad, the...

Dairy Free Cream of Mushroom Soup Fitnessnacks

Last modified: January 18, 2024. Originally posted: January 18, 2024 By Sophia DeSantis This post may contain paid links. As an Amazon Associate...

How to Overhead Press: Technique, Variations, and Benefits – Fitnessnacks

Whether you’re a powerlifter, strongman, weightlifter, a CrossFitter, or bodybuilder, you know about the big three; the bench press, deadlift, and squat. There...

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