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Tony Pearson on Bodybuilding: “It’s Art” – Fitnessnacks

Pearson made a comeback after 18 years to win the 2020 AAU Mr. Universe Masters.Last updated on January 17th, 2024 Tony Pearson, famed...

Cómo impactaría una segunda presidencia de Trump en la atención de salud – Fitnessnacks

En la campaña presidencial, el ex presidente Donald Trump está prometiendo, una vez más, derogar y reemplazar la Ley de Cuidado de Salud...

Is 10,000 Really the Magic Number? The Science Behind Taking 10,000 Steps a Day – Fitnessnacks

If you’ve got a fitness tracker, the number of steps you need to hit to close those rings is often a crisp, clean...

Mamografías que usan inteligencia artificial cuestan dinero extra… pero, ¿vale la pena? – Fitnessnacks

Cuando fui a hacerme mi mamografía anual en noviembre, el asistente del centro radiológico en Manhattan me hizo una pregunta inesperada: ¿querría pagar...

Krzysztof Wierzbicki Deadlifts 510 Kilograms Beltless Off Blocks In Training – Fitnessnacks

Wierzbicki added 7.5 kilograms to the heaviest deadlift ever seen on camera.Last updated on January 17th, 2024 Polish powerlifter Krzysztof Wierzbicki is deadlifting...

Jeff Nippard Explains How To Get Abs by Summer, Using Science – Fitnessnacks

For those in the Northern Hemisphere, summer is still many months away. But as the saying goes, summer bodies are built during the...

Split Squat vs. Lunge: Differences & Benefits – Fitnessnacks

Many new weightlifters don’t understand the difference between split squats vs. lunges. They often assume these exercises are identical because they look alike and...

Rogue Fitness Announces “The Thunder Challenge” – Fitnessnacks

A dumbbell front hold for max time is the first Rogue Fitness challenge of 2024.Last updated on January 17th, 2024 On Jan. 16,...

8 Best Foods for Amazing Hair, Skin, and Nails  Fitness & Sports

We all want our hair, skin, and nails to give that easy, breezy, beautiful vibe, right? There are so...

Ep. #1132: Kasey Orvidas on Optimizing Your Fitness Mindset – Fitnessnacks

Mike: Hey there and welcome to muscle for life. I’m your host, Mike Matthews. Thank you for joining me today for a new...

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