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10 Things I Love Sunday Fitness & Sports

As you may have heard in last week’s podcast episode (or saw on Instagram), we are expecting another baby this summer! Oscar is...

2024 Wodapalooza Miami Individual Event 5 Results — Emma Cary and Ricky Garard Win the Weekend – Fitnessnacks

Garard and Cary stand atop the overall leaderboard after runner-up finishes in the final event.Last updated on January 13th, 2024 The final workout...

2024 Wodapalooza Miami Team Event 3 Results – Fitnessnacks

Team Ice Barrel takes the win for the Women’s Teams. Last updated on January 13th, 2024 The final workout on the opening day...

2024 Wodapalooza Miami Team Event 1 Results – Fitnessnacks

The opening workout for the elite Teams was a cumulative 5K run.Last updated on January 13th, 2024 The opening workout for the elite...

Creamy Veggie Rice Soup – Veggies Don’t Bite Fitnessnacks

Last modified: January 13, 2024. Originally posted: January 13, 2024 By Sophia DeSantis This post may contain paid links. As an Amazon Associate...

2024 Wodapalooza Miami Team Event 2 Results – Fitnessnacks

The second workout for the elite teams sent them into the water.Last updated on January 13th, 2024 After the first workout for the...

Body Composition: What You Need to Know (+ How to Change Yours for the Better) – Fitnessnacks

You’re made of stuff. The body you use to jog on the treadmill, play outside with your kids, or finally lift that new...

Baked beans with cheesy topping Fitnessnacks

It’s cold out, how about a nourishing bowl of steaming hot baked beans with cheesy topping and a slice of homemade sourdough? Sign...

Chicken Enchilada Soup – Budget Bytes Fitnessnacks

We are still in the middle of soup season and if you’re looking for a new soup recipe to make this month, then...

Chocolate Cake Pops – A Beautiful Mess Fitness & Sports

Cake pops are a delicious bite-sized treat that add fun to any party or event. These chocolate-covered cake balls on a stick are...

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