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Mai Tai – A Beautiful Mess Fitness & Sports

I love a classic Mai Tai cocktail. If you’ve haven’t tried this classic recipe, I highly recommend it! This drink is one of the most...

Vegan Lunch Menu with Grocery List Fitnessnacks

Last modified: January 4, 2024. Originally posted: January 4, 2024 By Sophia DeSantis This post may contain paid links. As an Amazon Associate...

It Takes More Than Crunches to Build Your Abs—Try This 7-Minute Ab Workout Instead – Fitnessnacks

Training your abs (and working out in general) can often seem like a chore. When...

The Best Workout Shorts for Men (2024) – Fitnessnacks

Workout shorts are a staple in any gym-goer’s wardrobe. The right pair can enhance your training by making you feel comfortable, cool, and able...

How To Invest In Your Health Fitness & Sports

We talk a lot about preventative beauty, but what’s most important is actually the way you FEEL. Nothing should...

Italian Sausage Recipes – Budget Bytes Fitnessnacks

Let me start by saying, we have a deep love for Italian sausage. It’s one of our favorite meats to cook with because...

2023 Garmin Fitness Report | Garmin Blog – Fitnessnacks

January 4, 2024 New data shows Garmin customers work year-round to meet their goals — no New Year’s resolutions needed. The champagne has been...

Why Diets Don’t Work and How to Shift Your Focus to Longer-Term Solutions – Fitnessnacks

Have you thought about how many diets, detoxes, and plans you’ve tried in your lifetime? When we have new students join the Mindful Nutrition...

Water Fasting Benefits, Dangers, & My Personal Experience – Fitnessnacks

Several years ago, I started experimenting with water fasting. Over the years, I’ve found it to be an amazing experience, so much so...

Holiday Gift Guide 2023: 55 Thoughtful Gift Ideas for Every Person in Your Life | Wit & Delight Fitness & Sports

It’s the holiday gifting season! Today I’m sharing all of this year’s gift guides at once, including gifts $50 and under, home decor...

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