Latest articles

Ep. #1109: Q&A: Restarting Training After a Break, Bicep Strength Imbalances, Gym Shaming, & More – Fitnessnacks

Hey, I’m Mike Matthews, and this is Musel for Life. Welcome, welcome. Thank you for joining me today for another q and a...

Princess Bedroom Tour – A Beautiful Mess Fitness & Sports

I’m excited to share a tour of our 5-year-old daughter’s bedroom with you today! She asked for a princess bedroom and we created...

Strongman Mitchell Hooper Shows CrossFitter Justin Medeiros How to Log Press – Fitnessnacks

2023 World’s Strongest Man Mitchell Hooper has been helping CrossFit athletes prepare for multiple competitions, including how Emma Cary can improve her strict lifts before...

A New Medicare Proposal Would Cover Training for Family Caregivers – Fitnessnacks

Even with extensive caregiving experience, Patti LaFleur was unprepared for the crisis that hit in April 2021, when her mother, Linda LaTurner, fell...

A Peek at Big Pharma’s Playbook That Leaves Many Americans Unable to Afford Their Drugs – Fitnessnacks

America’s pharmaceutical giants are suing this summer to block the federal government’s first effort at drug price regulation. Last year’s Inflation Reduction Act...

What 8 Exercises Does Hunter Labrada Include In His Last Leg Day Before the 2023 Texas Pro – Fitnessnacks

Men’s Open bodybuilder Hunter Labrada won the 2023 Tampa Pro on Aug. 3-5, earning qualification for the 2023 Mr. Olympia. However, he has...

Aquinn Onuoha (+84KG) Pulls UK Raw Deadlift Record of 251 Kilograms (553.4 pounds) – Fitnessnacks

On Aug. 10, 2023, Aquinn Onuoha competed in the +84-kilograms Class at the 2023 English Powerlifting Association (EPA) Manchester Open. She went straight...

The 9 Best Supplements for Runners of 2023 – Fitnessnacks

While supplements for runners won’t replace a proper diet and the right exercise regimen, they can help you whether you’re training for your...

No Overhead Presses — 6 Exercises Nick Walker Uses to Build 3D Shoulders – Fitnessnacks

2023 Mr. Olympia competitor Nick Walker has some of the best shoulders in bodybuilding that helped score his bronze medal performance at the...

All categories