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Weightlifter Hampton Morris (61KG) Clean & Jerks Unofficial World Record of 179 Kilograms – Fitnessnacks

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The 2023 International Weightlifting Federation (IWF) World Weightlifting Championships (WWC) begin on Sep. 4, 2023 in Riyadh, Saudi Arabia, and Hampton Morris is...
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2023 Bigman Weekend Bodybuilding Show Results – Fitnessnacks

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The 2023 Bigman Weekend Pro was held on the weekend of July 29-30, 2023, in Benidorm, Spain. It featured Men’s Open and Bikini...
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2023 CrossFit Games Age Group and Adaptive Tests Revealed – Fitnessnacks

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The 2023 NOBULL CrossFit Games, occurring Aug. 1-6, 2023, will be the final Games in Madison, WI. The Age Group and Adaptive divisions...
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2023 Strongman Champions League World Record Breakers Results — Aivars Šmaukstelis’ Reign Continues – Fitnessnacks

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The 2023 Strongman Champions League (SCL) World Record Breakers competition occurred on July 29-30, 2023, in Finland. The contest featured 10 of the...
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Powerlifter Emily Hu (60KG) Bench Presses All-Time Raw World Record 137.5 Kilograms (303.2 Pounds) – Fitnessnacks

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60-kilogram powerlifter Emily Hu has broken the all-time world record in the raw bench press. On July 23, 2023, Hu competed in the World...
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Ep. #1101: Low Energy Availability: What It Is and How to Fix It – Fitnessnacks

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Hello, hello, and welcome to Muscle for Life. I am Mike Matthews. Thank you for joining me today for a new episode on...
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Strawberry Spinach Salad – Budget Bytes Fitnessnacks

Healthy Recipes
I’ve made several versions of Strawberry Spinach Salad over the years, but this by far is my favorite! It includes fresh strawberries, salty...
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Enahoro Asein (83KG) Deadlifts a Titanic 350-Kilogram (772-Pound) Raw Triple In Training – Fitnessnacks

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Elite powerlifter, Enahoro Asein, is pushing his deadlift training hard in the aftermath of the 2023 International Powerlifting Federation (IPF) Classic World Championships in Malta....
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Barbell Upright Row: Muscles Worked, Alternatives, and Form – Fitnessnacks

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Barbell Upright Row: Muscles Worked, Alternatives, and Form | Legion ...
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World Champion Weightlifter Kate Vibert Used Blood Flow Restriction To Set a 190-Kilogram Squat Record After Knee Surgery – Fitnessnacks

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For 2020 Olympic silver medalist and 2019 World Champion Kate Vibert, all setbacks are temporary. Vibert, who suffered a meniscus tear during a...
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