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The Anatomy of Your Leg Muscles, Explained (and How To Train Them) – Fitnessnacks

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For gym rats all over the world, the prospect of leg day is met with both fear and excitement. Lower-body workouts are generally...
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The 7 Best Incline Treadmills of 2023 (Summer Update) – Fitnessnacks

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Few pieces of home equipment are as iconic as the treadmill. But if you don’t have an incline treadmill, the variety of workouts...
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How To Watch the 2023 NOBULL CrossFit Games – Fitnessnacks

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The 2023 NOBULL CrossFit Games are scheduled for Aug. 1-6, 2023. Athletes across five divisions will converge in Madison, WI, to compete for...
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Living.Fit Weight Plates Review (Summer 2023 Update) – Fitnessnacks

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Thanks to their added versatility, bumper plates tend to reign supreme over metal plates for most home gym owners, and the Living.Fit Weight...
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2023 CrossFit Games Athlete Jason Smith Tests Positive for Performance-Enhancing Drugs, Is Provisionally Suspended – Fitnessnacks

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The 2023 CrossFit Games are scheduled for Aug. 1-6 in Madison, WI. Two-time reigning Fittest Man on Earth® Justin Medeiros will attempt a...
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Bankrupt California Hospital Receives Lifeline From Adventist, Report Says – Fitnessnacks

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Jonathan Weber Bankrupt Madera Community Hospital has received a last-minute lifeline from the hospital chain Adventist Health, which reached a preliminary agreement to take...
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Easy Trader Joe’s Recipes – Veggies Don’t Bite Fitnessnacks

Healthy Recipes
Last modified: July 29, 2023. Originally posted: July 29, 2023 By Sophia DeSantis As an Amazon Associate I earn from qualifying purchases. These easy...
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Powerlifter Russel Orhii Corrects Muscle Imbalances During Arm Training With Jeff Nippard – Fitnessnacks

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Bodybuilder, powerlifter, and fitness influencer Jeff Nippard went traveled to Houston, TX, to train with world champion powerlifter Russel Orhii in the 83-kilogram class....
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In Wisconsin, Women’s Health Care Is Constricted by an 1849 Law. These Doctors Are Aghast. – Fitnessnacks

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GREEN BAY, Wis. — The three women sitting around a table at a busy lunch spot share a grim camaraderie. It’s been more...
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Peach Cobbler – Budget Bytes Fitnessnacks

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This buttery old-fashioned peach cobbler hits! Juicy summer peaches and a crispy cake-like topping will always be a crowd-pleaser, which is why this...
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