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How To Watch The 2023 NAPF North American Powerlifting Championships – Fitnessnacks

The 2023 North American Powerlifting Federation (NAPF) North American Championships will be held in the Cayman Islands between Aug. 7-12, 2023. 280 athletes...

The Best 5 Neck Strengthening Exercises for Width and Thickness – Fitnessnacks

Neck Exercises: The Best 5 Neck Strengthening Exercises for Width and Thickness ...

Episode #193: The Best Advice We’ve Received (Deep Dive) Fitness & Sports

This week, we are deep diving into the best advice we’ve ever received regarding business, motherhood, and life in general. Plus, we are...

Everything Old Is New Again? The Latest Round of Health Policy Proposals Reprises Existing Ideas – Fitnessnacks

Forget “repeal and replace,” an oft-repeated Republican rallying cry against the Affordable Care Act. House Republicans have advanced a package of bills that could...

FDA Head Robert Califf Battles Misinformation — Sometimes With Fuzzy Facts – Fitnessnacks

Robert Califf, the head of the Food and Drug Administration, doesn’t seem to be having fun on the job. “I would describe this year...

Elote Street Corn Salad Recipe Fitnessnacks

Last modified: July 24, 2023. Originally posted: July 24, 2023 By Sophia DeSantis As an Amazon Associate I earn from qualifying purchases. This elote...

How To Use The Chest Press Machine For Plateau-Busting Pec Gains – Fitnessnacks

The chest press machine is a frequent object of weight room snobbery. Weightlifting purists who eschew the use of machines under all circumstances...

10 Things I Love Sunday Fitness & Sports

How often do you wear perfume? I go through phases with it, but lately it’s been part of my morning routine after brushing...

The Ultimate Guide to Strength Training (and How to Get Started) – Fitnessnacks

The jury has reached a verdict: strength is very much in vogue. From “strong is the new skinny” slogans peppering social media platforms,...

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