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Hybrid Athlete Fergus Crawley Establishes a 500-Pound Raw Deadlift and Runs 5K in Under 20 Minutes – Fitnessnacks

Strength and endurance athlete Fergus Crawley is known for his distinctive physical challenges. In the past, he ran a marathon and a half...

The 6 Exercises Bikini Bodybuilder Erin Stern Uses to Build Her Back – Fitnessnacks

“Bodybuilding shows are won from the back” is an adage most bodybuilding enthusiasts are familiar with. This expression rings true across all divisions...

Dr. Layne Norton Explains Improved Disinhibitions When Taking Diet Breaks – Fitnessnacks

Dr. Layne Norton has been delving into a ton of research and relaying his findings on how to eat for improved body composition...

2023 Musclecontest International Brazil Pro Preview – Fitnessnacks

The 2023 Musclecontest International Brazil Pro show is scheduled for Friday, July 7, in Curitiba, Brazil. IFBB Pro League Men’s Physique and Women’s...

Former World’s Strongest Man Don Reinhoudt Has Died at Age 78 – Fitnessnacks

The 1979 World’s Strongest Man (WSM) champion Don Reinhoudt has passed away at age 78. According to NY state police, Reinhoudt was involved...

Jesus Olivares (+120KG) Squats a Massive 370 Kilograms (815 Pounds) Raw For Five Reps In Training – Fitnessnacks

Elite super heavyweight powerlifter Jesus Olivares is not taking time away from the gym after winning the 2023 International Powerlifting Federation (IPF) World Classic Championships...

Ep. #1090: Dr. Allan Bacon on Beating Emotional Eating and Food Cravings – Fitnessnacks

Hello, I am Mike Matthews, and this is Muscle for Life. Thank you for joining me today for a new episode on the...

The 8 Best Lifting Straps You Can Buy (Spring 2023 Update) – Fitnessnacks

At first glance, lifting straps are fairly simple tools; they’re thin strips of cotton or nylon that connect your wrists to a barbell to help...

Air Fryer Chicken – A Beautiful Mess Fitness & Sports

Air fryers provide a healthier alternative to deep frying while still achieving that crispy, golden texture we all crave. It’s also a little...

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