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Jeremy Buendia Relays 5 Tips To Young Bodybuilders – Fitnessnacks

With family life and legacy on the brain, professional bodybuilder Jeremy Buendia thinks about what changes he may have made as a young buck. The four-time...

Localize This: Public Reporting of Opioid Settlement Cash – Fitnessnacks

(Tetra images/Getty Images) State and local governments will, over the next nearly two decades, receive billions of dollars from companies accused of sparking the...

Homemade Frappuccino – A Beautiful Mess Fitness & Sports

While I love a Starbucks Frappuccino (who doesn’t?), I honestly think I prefer making them at home. I don’t have to make a...

The DEA Relaxed Online Prescribing Rules During Covid. Now It Wants to Rein Them In. – Fitnessnacks

Federal regulators want most patients to see a health care provider in person before receiving prescriptions for potentially addictive medicines through telehealth —...

Transforming Our Outdoor Space: A Beginner’s Journey With Gardening and Landscaping | Wit & Delight Fitness & Sports

I’m so excited to share the reveal of our front yard, including before and after photos! One of the things I’ve always loved...

The Hospital Bills Didn’t Find Her, but a Lawsuit Did — Plus Interest – Fitnessnacks

Bethany Birch had pain in her diaphragm on and off for eight months in 2016. She knew it was triggered by food, so she...

New Charleston Museum Nods to Historical Roots of US Health Disparities – Fitnessnacks

CHARLESTON, S.C. — Maude Callen, a Black nurse-midwife, delivered more than 800 infants across the South Carolina Lowcountry starting in the 1920s, when...

Tough Science of Tracking Strength (with Chris Chapman) – Fitnessnacks

Today I’m talking to Chris Chapman, Senior Sport Scientist at Whoop. He is also the Lead Strength & Conditioning Coach of the Big...

Asein Enahoro (83KG) Scores IPF World Record Raw Deadlift of 370.5 Kilograms at 2023 IPF World Classic Championships – Fitnessnacks

In the Men’s 83-kilogram category at the 2023 IPF World Classic Championships on June 11-18, 2023, in St. Julian’s, Malta, only two athletes...

Strongwoman Nadia Stowers Hits Massive 690-Pound Long Bar Deadlift PR – Fitnessnacks

Strongwoman Nadia Stowers is the 2022 U82KG World’s Strongest Woman. She’s known for her record-setting feats of strength, like the time she tossed...

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