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    Alternatives - Page 2

    Bulgarian Split Squats: How To, Muscles They Work & Alternatives – Fitnessnacks

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    The Bulgarian split squat is an outstanding exercise for building muscle, gaining strength, and boosting athleticism. What is a Bulgarian split squat, you ask? It’s...

    How to Do the Drag Curl: Form, Benefits & Alternatives – Fitnessnacks

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    The drag curl is an “old-school” bodybuilding exercise famed for its ability to build your biceps “peak.” While it may not be as popular...

    How to Do Box Squats: Form, Benefits & Alternatives – Fitnessnacks

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    Box squats are an effective and knee-friendly alternative to traditional squats.  They’re beneficial because they “groove in” proper squat technique, develop explosive strength, and...

    Best Treadmill Alternatives (2024) | BarBend – Fitnessnacks

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    We receive free products and receive commissions through our links. See disclosures page. The home gym is an escape, a safe place to build...

    How to Do Seated Calf Raises: Alternatives, Form & Benefits – Fitnessnacks

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    How to Do Seated Calf Raises: Alternatives, Form & Benefits ...

    Muscles Worked, Form & Alternatives – Fitnessnacks

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    How to Do Hammer Curls: Muscles Worked, Form & Alternatives ...

    Natural Bleach Alternatives For a Squeaky Clean Home – Fitnessnacks

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    Bleach has been one of the most common household cleaning products for the last 100 years. However, bleach has some downsides for our...

    Barbell Upright Row: Muscles Worked, Alternatives, and Form – Fitnessnacks

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    Barbell Upright Row: Muscles Worked, Alternatives, and Form | Legion ...

    Alternatives, Muscles Worked, and Form – Fitnessnacks

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    Chest-Supported Row: Alternatives, Muscles Worked, and Form ...

    The 9 Best Russian Twist Alternatives You Need for Your Next Ab Workout – Fitnessnacks

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    The Russian twist is an easy to use (and easy to master) core exercise. It has a low barrier to entry and some...
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