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    Bailey

    Dana Linn Bailey Does Drop Sets to Build Muscle. But Are They Worth It? – Fitnessnacks

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    "DLB" does drop sets; should you? We're breaking down the science of drop sets and tapping a bodybuilding PhD to answer that question.Last...

    This Is What Dana Linn Bailey Wishes She Knew Before She Started Training – Fitnessnacks

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    Check out Bailey’s training tips to level up your workouts. Last updated on May 21st, 2024 Building an award-winning physique requires years of...

    Dana Linn Bailey Biography — Career, Contest History, Training, Business, and More – Fitnessnacks

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    Many women have had a lasting impact on the sport of bodybuilding. Names that may come to mind include the first Ms. Olympia...

    Dana Linn Bailey Performs Sam Sulek-Style Superset Training – Fitnessnacks

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    Bailey couldn’t lift as heavy when training with Sulek’s programming. Last updated on January 25th, 2024 The inaugural Women’s Physique Olympia champ (2013), Dana Linn Bailey,...

    Former Women’s Physique Olympia Champion Dana Linn Bailey Prioritizes Supersets on Leg Day – Fitnessnacks

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    Bodybuilding judges are looking for a variety of factors to score an athlete in a pro show, including muscle mass, symmetry, balance, conditioning,...

    Bailey Zappe gets honest on relationship with Mac Jones – Fitnessnacks & Sports

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    What is going on in New England right now? Before the 2022 season, everyone expected Mac Jones to be the full-time starter for...

    Intermediate HIIT Video Tutorial | Bailey Fitness – fitnessnacks

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    Welcome to the intermediate video in our high intensity interval training series. If you’ve skipped the beginner video without trying the workout, please...

    Bodybuilder Dana Linn Bailey Shares Why She Stopped Competing – Fitnessnacks

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    The 2013 Women’s Physique Olympia champ Dana Linn Bailey is one of the most popular bodybuilders of her generation — and she’s maintained...
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