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Mitchell Hooper Hits a Bench Press Triple PR of 210 Kilograms (463 Pounds) With Laurence Shahlaei – Fitnessnacks

Uncategorized July 12, 2023 0

The 2023 World’s Strongest Man (WSM) champion Mitchell Hooper recently won the bronze at the 2023 Strongman Classic in London, England. It continued...

Jen Thompson Bench Presses 145 Kilograms (320 Pounds) Raw on Her 50th Birthday – Fitnessnacks

Uncategorized July 3, 2023 0

Powerlifters only get better with age. To celebrate her 50th birthday on June 27, 2023, Jen Thompson — the all-time raw bench press...

The Best Bench Press Workouts for Your Experience Level – Fitnessnacks

Uncategorized July 1, 2023 0

There are certain exercises that live in your program for what seems like forever. Some progress easily or have a lot of variations...

Switch Up Your Chest Workouts With the Reverse-Grip Bench Press – Fitnessnacks

Uncategorized July 1, 2023 0

If there’s one undeniable truism about lifting weights that has been drilled deep into the minds of most people who have spent even...

Agata Sitko (76KG) Sets IPF World Record Raw Bench Press of 153 Kilograms at 2023 IPF World Classic Championships – Fitnessnacks

Uncategorized June 22, 2023 0

The 2023 IPF World Classic Championships saw Agata Sitko of Poland achieve a silver medal in the 76-kilogram class. She was unable to...

Hunter Labrada’s 3 Tips for Proper Incline Dumbbell Bench Presses – Fitnessnacks

Uncategorized June 20, 2023 0

Men’s Open bodybuilder Hunter Labrada routinely offers his fans and followers educational and informative content about diet, recovery, and various lifting techniques, including how...

Tiffany Chapon (47KG) Sets All-Time Raw Bench Press World Record of 99.5 Kilograms in Title Defense at the 2023 IPF World Classic Championships –...

Uncategorized June 17, 2023 0

The 2023 IPF World Classic Championships in St. Julien, Malta, on June 11-18, 2023, saw a repeat at the top of the Women’s...

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