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    Jeremy Potvin Demonstrates Blood Flow Restriction Training – Fitnessnacks

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    As US Army veteran and IFBB Pro, Jeremy Potvin is recovering from a partial distal bicep tendon rupture with a technique known as...

    Is Blood Sugar Affected By Food Sequencing? – Fitnessnacks

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    Norton claims short-term glucose spikes don't dictate long-term health outcomes.Last updated on May 21st, 2024 There is a rising popularity of continuous glucose...

    Medics at UCLA Protest Say Police Weapons Drew Blood and Cracked Bones – Fitnessnacks

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    Inside the protesters’ encampment at UCLA, beneath the glow of hanging flashlights and a deafening backdrop of exploding flash-bangs, OB-GYN resident Elaine Chan...

    Hypertension and Blood Pressure awareness (American Heart Month) – fitnessnacks

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    February has come,...

    Eating Right to Lower Blood Pressure – fitnessnacks

    Athletics 0
    In today’s busy...

    A Blood Test That Screens for Cancer: Does It Do More Harm Than Good? – Fitnessnacks

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    By summer 2021, Gilbert Milam Jr. was living a good life. A nationally renowned rapper who performs under the name Berner, Milam was...

    World Champion Weightlifter Kate Vibert Used Blood Flow Restriction To Set a 190-Kilogram Squat Record After Knee Surgery – Fitnessnacks

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    For 2020 Olympic silver medalist and 2019 World Champion Kate Vibert, all setbacks are temporary. Vibert, who suffered a meniscus tear during a...

    Mitchell Hooper Explains Blood Flow Restriction Training and Its Benefits – Fitnessnacks

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    2023 World’s Strongest Man Mitchell Hooper has been using blood flow restriction training to give him an edge in strongman. On July 19, 2023, Hooper published...

    Use Bodybuilder Dorian Yates’ “Blood and Guts” Back Workout for Next-Level Gains – Fitnessnacks

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    Throughout the 1990s, Dorian Yates was the dark lord of bodybuilding. “The Shadow,” as he came to be known, loomed large and mountainous...

    The Best Nitric Oxide Foods to Increase Blood Flow and Boost Performance – Fitnessnacks

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    When you’re at the gym with your music playing and your blood flowing, nitric oxide is at work in your body. It helps...
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