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News
Submit your Notre Dame mailbag questions after the loss to Northern Illinois Fitnessnacks
White Bean Hummus – Budget Bytes Fitnessnacks
With TV Drug Ads, What You See Is Not Necessarily What You Get – Fitnessnacks
Compound Exercises: Your Key to Mass & Strength Gain – Fitnessnacks
Nurses, residents confront rampant violence in dementia care facilities – Press Enterprise Fitnessnacks
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Football
Formula 1
Bottas gets ahead of Vettel off the line
Ferrari’s Vettel & Leclerc say dispute is over
For Leclerc, success comes with a darker side
Mercedes gain ‘greatest’ label
How Florsch came back from her 170mph crash
Bottas wins in Japan and Mercedes sixth title
Athletics
Kansas and Colorado drop in latest Big 12 conference Power Rankings – fitnessnacks
College football’s US LBM Coaches Poll has major changes after Week 2 – fitnessnacks
Pair of Big 12 head coaches see hot seat warm up over the weekend – fitnessnacks
The good, the bad, and the ugly from Week 2 – fitnessnacks
ACC football Week 3 power rankings, Clemson or Miami at the top? – fitnessnacks
Kent State vs. Saint Francis (PA) odds, tips and betting trends – fitnessnacks
Cycling
Koren and Bozic banned for two years
Simmons wins men’s junior road title
Wrong to use Rio experience as guide for Tokyo
The cyclist who turns pain into triumph
Mollema captures Tour of Lombardy
Froome close to return after crash
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Cardio
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Why Four-Time Mr. Olympia Jay Cutler Is Quitting Cardio – Fitnessnacks
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April 20, 2023
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Four-time Mr. Olympia Jay Cutler didn’t begin his championship dynasty until his seventh attempt at the title at 33 years old. Getting to...
Lose Weight, Add Muscle – Cardio High Gym NewtonCardio High Gym Newton – fitnessnacks
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April 19, 2023
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Building muscle is one of the most important things you can do for your health, especially when you get older and you start...
Research Roundup #40: Traditional Cardio vs. HIIT, Creatine Monohydrate vs. Super Creatine®, and Aging and Muscle Loss – Fitnessnacks
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April 18, 2023
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It’s estimated that there are over 2+ million scientific papers published each year, and this firehose only seems to intensify. Even if you narrow...
Flavonoids to the Rescue – Cardio High Gym NewtonCardio High Gym Newton – fitnessnacks
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April 18, 2023
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You need to be eating more flavonoids, according to a recent Danish study. Researchers looked at over 56,000 people for a whopping 23 years...
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