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    Learn to Eyeball 600 Calories of Different Foods With Chris Heria – Fitnessnacks

    Calorie intake is the most important factor for weight loss. (1) Sustaining a calorie surplus will lead to weight gain, and a calorie deficit...

    North Korean World Records (and Chris Bumstead is BACK) — Strength Weekly 2/9 – Fitnessnacks

    Strength Weekly is bringing you all the news from around the barbell game. This week, we’re covering: North Korean weightlifting world records Haley Adam’s...

    “Ramon Lit a Fire Under My Ass” — Chris Bumstead Returns to Training for 2024 Mr. Olympia – Fitnessnacks

    The reigning Mr. O gives an update on his life and workouts at the onset of the 2024 bodybuilding season. Last updated on...

    Chris Bumstead’s 2024 Off-Season Grocery Haul Doesn’t Include Junk Food – Fitnessnacks

    PopCorners are Bumstead’s go-to snack in the 2024 off-season.Last updated on January 8th, 2024 Canadian bodybuilder Chris Bumstead clinched his fifth consecutive Classic...

    Chris Bumstead — Bodybuilding Career, Competition History, and Biography – Fitnessnacks

    Ever since 1965, the man who held the coveted Mr. Olympia title was seen as the face of bodybuilding. But tastes change, and...

    What Chris Bumstead Has Learned About Finding Fulfillment In and Out of Bodybuilding – Fitnessnacks

    Four-time reigning Classic Physique Olympia champion Chris Bumstead was on a panel recently at the Carbon Performance fitness center in Franklin, TN. At the...

    Chris Bumstead Shares His 10 Staple Exercises for Hypertrophy – Fitnessnacks

    Most bodybuilders frequently vary their exercises when training for hypertrophy and balanced growth, depending on their specific goals, the time allotted to reach...

    Tough Science of Tracking Strength (with Chris Chapman) – Fitnessnacks

    Today I’m talking to Chris Chapman, Senior Sport Scientist at Whoop. He is also the Lead Strength & Conditioning Coach of the Big...

    Christian Guzman Returns For Another Leg Session With Chris Bumstead – Fitnessnacks

    After almost a year since they last trained legs together, Men’s Physique competitor and fitness entrepreneur Christian Guzman rejoined the four-time Classic Physique champ,...

    Lakers ‘better fit’ for Chris Paul over Clippers, claims JJ Redick – Fitnessnacks & Sports

    Chris Paul's next team remains in limbo, with the Los Angeles Lakers and Los Angeles Clippers among the franchises reportedly interested in him....
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