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News
Submit your Notre Dame mailbag questions after the loss to Northern Illinois Fitnessnacks
White Bean Hummus – Budget Bytes Fitnessnacks
With TV Drug Ads, What You See Is Not Necessarily What You Get – Fitnessnacks
Compound Exercises: Your Key to Mass & Strength Gain – Fitnessnacks
Nurses, residents confront rampant violence in dementia care facilities – Press Enterprise Fitnessnacks
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Football
Formula 1
Bottas gets ahead of Vettel off the line
Ferrari’s Vettel & Leclerc say dispute is over
For Leclerc, success comes with a darker side
Mercedes gain ‘greatest’ label
How Florsch came back from her 170mph crash
Bottas wins in Japan and Mercedes sixth title
Athletics
Kansas and Colorado drop in latest Big 12 conference Power Rankings – fitnessnacks
College football’s US LBM Coaches Poll has major changes after Week 2 – fitnessnacks
Pair of Big 12 head coaches see hot seat warm up over the weekend – fitnessnacks
The good, the bad, and the ugly from Week 2 – fitnessnacks
ACC football Week 3 power rankings, Clemson or Miami at the top? – fitnessnacks
Kent State vs. Saint Francis (PA) odds, tips and betting trends – fitnessnacks
Cycling
Koren and Bozic banned for two years
Simmons wins men’s junior road title
Wrong to use Rio experience as guide for Tokyo
The cyclist who turns pain into triumph
Mollema captures Tour of Lombardy
Froome close to return after crash
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Conditioning
Coach Zack Telander Hits a Conditioning Workout With Lance Armstrong – Fitnessnacks
February 21, 2024
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Telander gave it his all to keep up with the cycling legend. Last updated on February 20th, 2024 He’s still got it —...
11 Burpee Variations for Next-Level Muscle Conditioning and Strength – Fitnessnacks
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July 21, 2023
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The burpee is one of the most complete multifunctional bodyweight exercises you can do. Depending upon the necessities of your training situation, or...
How to Do the Bicycle Crunch for Conditioning and Carved Abs – Fitnessnacks
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July 21, 2023
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Bicycle crunches are a fantastic way to engage your core muscles and sculpt those longed-for six-pack abs. Or at least that is what...
How to Do the Plank Jack for Killer Abs and Better Conditioning – Fitnessnacks
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May 21, 2023
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No exercise can do it all: Planks are a tried-and-true core-builder, but they don’t burn many calories. The jumping jack — a gym-class...
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Submit your Notre Dame mailbag questions after the loss to Northern Illinois Fitnessnacks
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September 9, 2024
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Healthy Recipes
September 9, 2024
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With TV Drug Ads, What You See Is Not Necessarily What You Get – Fitnessnacks
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September 9, 2024
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Soccer
September 9, 2024
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