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    CrossFit - Page 4

    CrossFit Open Workout 24.1 Affiliate Class Plan – Fitnessnacks

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    Find out what you need to succeed as the CrossFit Open kicks off.Last updated on February 29th, 2024 The 2024 CrossFit Open kicked...

    How To Program CrossFit Open Workout 24.1 for Kids – Fitnessnacks

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    The CrossFit Open workouts can be adjusted for all age groups. Last updated on February 29th, 2024 With the entire CrossFit world taking...

    2024 CrossFit Open Workout 24.1 Released — Get Tips and Strategies From Top Coaches – Fitnessnacks

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    The 2024 CrossFit Open is underway. Start off strong with our tips and strategies for 24.1.Last updated on February 29th, 2024 It’s here!...

    ROKA Partners With CrossFit Games, Adds Tia-Clair Toomey-Orr to Athlete Roster  – Fitnessnacks

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    The six-time CrossFit Games winner is joining the ROKA ranks.Last updated on February 28th, 2024 Eyewear and apparel brand ROKA has joined with...

    Maryland CrossFit Affiliate Rallies to Host 5K for Owners’ Family Member in Cancer Treatment – Fitnessnacks

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    Last updated on February 27th, 2024 Jen Dant was diagnosed with cervical cancer in 2022. She’s just 32. Her cancer has since progressed...

    9 Tips To Be a Low-Maintenance Crossfit Open Participant This Year – Fitnessnacks

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    The CrossFit Open and Quarterfinals can be a stressful time for many, especially for those looking to qualify for the next level of...

    How to Watch CrossFit Open Announcement 24.1 – Fitnessnacks

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    The 2024 CrossFit Open begins with a head-to-head matchup between some top talent.Last updated on February 26th, 2024 The first live CrossFit Open...

    Interview: Haley Adams on Finding the Joy In CrossFit Again After Her Year Away – Fitnessnacks

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    (Editor’s Note: This is the second part of our interview with Haley Adams. You can read part one here.) For Haley Adams, returning to...

    Interview: Haley Adams Talks About Her Year Away From CrossFit Competition – Fitnessnacks

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    Rising CrossFit star Haley Adams opens up about decision to step away in 2023.Last updated on February 25th, 2024 Almost exactly one year...

    Breaking Down the Most Common CrossFit Open Movement Combinations – Fitnessnacks

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    Constantly varied programming is at the core of CrossFit, and with a multitude of movements to choose from, we should expect to see...
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