Bridges’ new approach to fitness blends experience, adaptability, and passion.Last updated on January 23rd, 2024
Former United States Navy SEAL and six-time CrossFit...
Mertens feels CrossFit over-programs Olympic weightlifting in competition.Last updated on January 22nd, 2024
CrossFit training comprises three modalities — weightlifting, gymnastics, and mono-structural...
The final event of Individual competition at the 2023 CrossFit Games in Madison, WI, featured Echo bikes, thrusters, and walking lunges. Jeffrey Adler...