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    Diet - Page 3

    Men’s Physique Competitor Christian Guzman’s Full Day of Eating on the IIFYM Diet – Fitnessnacks

    Many bodybuilders follow strict diet routines leading up to a pro show. Men’s Physique competitor Christian Guzman is not one of those bodybuilders. On...

    Dr. Layne Norton Explains Improved Disinhibitions When Taking Diet Breaks – Fitnessnacks

    Dr. Layne Norton has been delving into a ton of research and relaying his findings on how to eat for improved body composition...

    Brian Shaw Still Eats a Strongman Diet of 10,432 Calories Per Day – Fitnessnacks

    Four-time World’s Strongest Man (WSM) Brian Shaw closed the curtain on his WSM career after the 2023 contest resulted in a seventh-place finish...

    Billy Gunn Compares His Diet and Training to His Younger Self on “The Mike O’Hearn Show” – Fitnessnacks

    The June 2, 2023, episode of The Mike O’Hearn Show featured a return guest. WWE Hall of Famer and current AEW pro wrestler Billy...

    Ep. #1069: Dr. William Li on Eating to “Beat Your Diet” – Fitnessnacks

    Ep. #1069: Dr. William Li on Eating to “Beat Your Diet” - Legion Athletics ...

    Here Is Men’s Physique Bodybuilder Steven Cao’s 3,040-Calorie Prep Diet – Fitnessnacks

    Men’s Physique competitor Steven Cao is prepping for his next pro show: the 2023 Mile High Pro, in Denver, CO, on June 10....

    The Best Diet for Crohn’s Disease (and How to Heal) – Fitnessnacks

    Table of ContentsThose with Crohn’s disease know just how much of a pain it can be. From abdominal pain to rectal bleeding, and...

    Is a Low Fat Diet Healthy? – Fitnessnacks

    Table of ContentsLike most things in the nutrition world, fats are back in style. At least certain kinds, and in certain amounts. Some...

    Ep. #1057: Menno Henselmans on Reasons to Stop Taking Diet Breaks – Fitnessnacks

    Mike: Hey, there, I am Mike Matthews. This is Muscle for Life. Thank you for joining me today for a new episode on...
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