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    Exercise - Page 6

    Exercise We Love: The Kettlebell Goblet Clean – Fitnessnacks

    Slow and steady is not the only way to train safely. Although controlled reps are a great way to create muscle tension and have...

    Is Lack of Exercise Worse Than Cigarettes? – fitnessnacks

    Listen, we know that you’ve heard so many dire warnings about not exercising that you feel pretty numb to them. And we understand....

    How to Exercise With A Dog In Perth – fitnessnacks

    Have you ever wanted a friend to join you for a workout, only to be disappointed when they drop out at the last...

    The Secret to Exercise? Consistency – fitnessnacks

    One of the things about exercise that we like to tell ourselves is that sooner or later we’ll get used to it. One...
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