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    An Elite Ultra-Marathoner & Powerlifter Explains How To Stay Fit While Traveling – Fitnessnacks

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    Fergus Crawley is one of the world’s best hybrid athletes. Here’s how he keeps up with his workout regimen on the road.Last updated...

    Interview: John Robert Cardillo Explains Old-School High Intensity Training – Fitnessnacks

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    Several fitness pioneers, such as Jack LaLanne, Joe Weider, and Arnold Schwarzenegger, have become household names. Another is Arthur Jones, the founder and...

    Bodybuilding Coach Joe Bennett Explains Proper Lat Pulldown Form – Fitnessnacks

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    Unilateral movements can help balance aesthetics and provide strength gains.Last updated on May 24th, 2024 One of bodybuilding’s premiere trainers, the “Hypertrophy Coach”...

    How to Break in Running Shoes: A Running Coach Explains How To Do it Properly – Fitnessnacks

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    The good news about your brand-new running shoes is that they’re sleek, cushioned just right, and — if you do say so yourself...

    Jagger Eaton Explains the Training Behind Becoming an Elite Skateboarder – Fitnessnacks

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    Jagger Eaton made his Olympic debut during the Tokyo Games on a broken ankle and took home bronze, providing the U.S. with the...

    Why Do My Knees Hurt When I Run? A Physical Therapist Explains – Fitnessnacks

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    If you’re a treadmill or track aficionado, you’ll almost inevitably stumble into a running injury at some point. Why? Running may be straightforward,...

    Can You Gain Muscle Without Bulking? Jeremy Ethier Explains  – Fitnessnacks

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    Traditional bulking protocols usually result in gaining excess fat. Last updated on April 9th, 2024 Built With Science founder Jeremy Ethier uses scientific methodology to design...

    Are Treadmill Dancing Workouts Serious? Yes. A Treadmill Specialist Explains How to Do it Right – Fitnessnacks

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    If you’re a pure strength athlete, you may have never been much of a cardio enthusiast. Your tendency has always been to look...

    Derek Lunsford Explains How to Achieve a Huge Back – Fitnessnacks

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    The reigning Mr. Olympia was impressed with the quality of the Korean machines. Last updated on March 14th, 2024 The 2023 Mr. Olympia Derek...

    Jeff Nippard Explains How To Get Abs by Summer, Using Science – Fitnessnacks

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    For those in the Northern Hemisphere, summer is still many months away. But as the saying goes, summer bodies are built during the...
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