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    How Figure Bodybuilder Ashley Lakomowski Trains Back 2 Months Before a Pro Show – Fitnessnacks

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    Lakomowski seeks a pro show win in 2024 to qualify for the 2024 Figure Olympia.Last updated on March 18th, 2024 In the Figure...

    How 7-Time Figure Olympia Champion Cydney Gillon Trains Legs During Her Off-Season – Fitnessnacks

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    Gillon monitors her heart rate for high training intensity.Last updated on February 19th, 2024 With seven consecutive Figure Olympia championships, Cydney Gillon is...

    2023 Tupelo Pro Classic Physique and Figure Show Results – Fitnessnacks

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    There were five IFBB Pro League events throughout the world on the weekend Aug. 11-13, 2023, and one of them was the 2023...

    Ericka Morales Morgan Wins 2023 Zhanna Rotar Pro Figure Show – Fitnessnacks

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    Ericka Morales Morgan has won the 2023 IFBB Pro League Zhanna Rotar Pro Figure show. The contest was held in Anaheim, CA, on...

    2023 Musclecontest Zhanna Rotar Pro Figure Division Show Preview – Fitnessnacks

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    Anaheim, CA, will host the 2023 Musclecontest Zhanna Rotar Pro Figure division show on Saturday, July 22, 2023. There are 14 IFBB Pro...

    Natalia Soltero Wins 2023 Northern California Pro Figure Show – Fitnessnacks

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    IFBB Figure Pro Natalia Soltero has won the 2023 Northern California Pro in Sacramento, CA. The contest was held on Saturday, June 10,...

    2023 Northern California Pro Figure Show Preview – Fitnessnacks

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    There are five IFBB Pro League contests taking place on Saturday, June 10, 2023, but only one features the Figure division. The 2023...

    Try Six-Time Figure Olympia Champ Cydney Gillon’s 3-Exercise Ab Workout – Fitnessnacks

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    Bodybuilder Cydney Gillon has one of the most well-defined midsections in the IFBB Pro League. She’s utilized that conditioning to six consecutive Figure...
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