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    Fitness - Page 15

    2024 Fitness International Pre-Judging Report – Fitnessnacks

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    The athletes went through the physique round on the Expo stage in Columbus, OH.Last updated on March 1st, 2024 Two-time Fitness International champion...

    7 Books Successful People Read Fitness & Sports

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    If you’ve been around for a while, you know Lauryn and Michael are avid readers. It’s such a good...

    Negroni Sbagliato – A Beautiful Mess Fitness & Sports

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    If you love the classic cocktail Negroni, you have to try this lighter, sparking version. This recipe replaces the gin with effervescent Prosecco to create a flavorful cocktail. This drink makes...

    Irish Car Bomb – A Beautiful Mess Fitness & Sports

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    The Irish Car Bomb (also called the Irish Shot, Irish Slammer or Dublin Drop) has been one of the most popular shot recipes...

    Mole Sauce – A Beautiful Mess Fitness & Sports

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    Mole sauce is a traditional Mexican sauce that can be served many different ways, including over meat such as chicken, in place of...

    What I Eat In A Day and The Bowl of Meat I Keep Talking About Fitness & Sports

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    Last week I put up stories on my Instagram that showed you exactly what I eat and drink in...

    Pizza Sauce – A Beautiful Mess Fitness & Sports

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    I love pizza! It ranks high as one of the foods I make most often at home. And this is my go-to pizza...

    The Health Benefits of Shungite Stones & How To Use Them Fitness & Sports

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    SHUNGITE !! A few years ago my girlfriend Faith posted about this on her Instagram Story & was talking about...

    Pizza Dough – A Beautiful Mess Fitness & Sports

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    I’d like to say that pizza is a big favorite with my family, but the truth is I am probably the biggest pizza...

    The Key Wellness Pillars and Habits I’m Prioritizing in My Life This Year | Wit & Delight Fitness & Sports

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    In last week’s post, I outlined the baseline for my overall physical, emotional, and mental health: a daily routine. It is a rough...
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