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News
Submit your Notre Dame mailbag questions after the loss to Northern Illinois Fitnessnacks
White Bean Hummus – Budget Bytes Fitnessnacks
With TV Drug Ads, What You See Is Not Necessarily What You Get – Fitnessnacks
Compound Exercises: Your Key to Mass & Strength Gain – Fitnessnacks
Nurses, residents confront rampant violence in dementia care facilities – Press Enterprise Fitnessnacks
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Football
Formula 1
For Leclerc, success comes with a darker side
Mercedes gain ‘greatest’ label
How Florsch came back from her 170mph crash
Bottas wins in Japan and Mercedes sixth title
Bottas gets ahead of Vettel off the line
Ferrari’s Vettel & Leclerc say dispute is over
Athletics
Kansas and Colorado drop in latest Big 12 conference Power Rankings – fitnessnacks
College football’s US LBM Coaches Poll has major changes after Week 2 – fitnessnacks
Pair of Big 12 head coaches see hot seat warm up over the weekend – fitnessnacks
The good, the bad, and the ugly from Week 2 – fitnessnacks
ACC football Week 3 power rankings, Clemson or Miami at the top? – fitnessnacks
Kent State vs. Saint Francis (PA) odds, tips and betting trends – fitnessnacks
Cycling
Wrong to use Rio experience as guide for Tokyo
The cyclist who turns pain into triumph
Mollema captures Tour of Lombardy
Koren and Bozic banned for two years
Simmons wins men’s junior road title
Froome close to return after crash
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Gains
Experience Unparalleled Muscle Gains with the Spirit B52 All-In-One Smith Machine – – Fitnessnacks
Sports News
May 1, 2024
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Welcome to your personal gym oasis. Introducing the Spirit B52, a...
Does Cardio Kill Gains & Destroy Muscle Growth? Legion – Fitnessnacks
March 26, 2024
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At one point or another, most gymgoers wonder: Does cardio kill gains? Here’s how it usually goes: You’re training hard, eating well, and getting...
Boost Gains with German Volume Training – Fitnessnacks
February 26, 2024
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GVT Training: Boost Gains with German Volume Training ...
Ep. #1100: Research Review: Weekend Sleep and Fat Loss, Fish Oil and Strength Gains, & Palm Cooling – Fitnessnacks
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July 29, 2023
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Hello and welcome to Muscle for Life. I’m Mike Matthews. Thank you for joining me today for another installment in my intermittent series...
How To Use The Chest Press Machine For Plateau-Busting Pec Gains – Fitnessnacks
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July 23, 2023
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The chest press machine is a frequent object of weight room snobbery. Weightlifting purists who eschew the use of machines under all circumstances...
Use Bodybuilder Dorian Yates’ “Blood and Guts” Back Workout for Next-Level Gains – Fitnessnacks
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June 24, 2023
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Throughout the 1990s, Dorian Yates was the dark lord of bodybuilding. “The Shadow,” as he came to be known, loomed large and mountainous...
Inter Miami Gains 2.3 Million Instagram Followers – Fitnessnacks & Sports
Sports News
June 8, 2023
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If there was any question to whom the most popular athlete...
Seven players Manchester United could sign from Juventus amid Capital Gains hearing – Man United News And Transfer News – Fitnessnacks & Sports
Sports News
May 22, 2023
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3 Manchester United face a busy summer in difficult circumstances, with a lack of clarity over the club’s transfer budget owing to the takeover...
Do the Hex-Press for Next-Level Chest Gains – Fitnessnacks
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May 11, 2023
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If you train your chest seriously, you’ve probably done plenty of barbell bench pressing. And dumbbell pressing. Oh, and you can’t forget the...
How to Do the Heels-Elevated Goblet Squat for Superior Quad Gains – Fitnessnacks
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April 28, 2023
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The movements you select on leg day make all the difference when it comes to making gains. You’re probably already doing the back...
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