Key Takeaways
32% of Americans actively try to consume probiotics. (1)
Probiotic strains like Lactobacillus and Bifidobacterium are commonly used for weight loss. (2)
A recent...
Check out the cross-sport athlete’s healthy 2,000-calorie meal plan, which includes functional dessert bowls and “cheat foods” for high performance and muscle gains....
Super-fit mom, Sanna-Maria Seilamo may be a popular Instagrammer with more than 750,000 followers, but she also understands that life can sometimes get...