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    Fresno State coach Jeff Tedford steps down amidst health concerns – fitnessnacks

    Athletics 0
    The Fresno State Bulldogs will kick off the 2024 college football season in Ann Arbor against the Michigan Wolverines without legendary head coach...

    Using Science, Jeff Nippard Ranks the Best and Worst Triceps Exercises – Fitnessnacks

    Sports News 0
    As part of his best and worst exercises YouTube series, fitness professional Jeff Nippard compiled a list of 20 common triceps exercises and ranked them...

    Jeff Nippard Offers Pro Bodybuilders Form Advice Mid-Workout – Fitnessnacks

    Sports News 0
    Nippard trains pros at the Pure Muscle & Fitness gym in Burlington, Canada.Last updated on May 6th, 2024 The world of strength sports...

    Will Tennyson & Jeff Nippard’s Top Exercise Choices for Every Muscle Group – Fitnessnacks

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    Nippards suggests reps should take between two to eight seconds for maximum muscle growth. Last updated on March 25th, 2024 Seeking a comprehensive full-body...

    From Best to Worst, Jeff Nippard Ranks Chest Exercises for Hypertrophy – Fitnessnacks

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    Nippard believes machine chest presses and seated cable flyes are the best exercises to build a barrel chest.Last updated on March 18th, 2024...

    Jeff Nippard Uses Science to Analyze Sam Sulek’s Training – Fitnessnacks

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    Despite critiquing his training techniques, Nippard applauds Sulek’s training intensity and passion for lifting. Last updated on March 6th, 2024 As the fitness...

    Jeff Nippard Ranks the Best and Worst Back Exercises for Muscle Growth – Fitnessnacks

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    Jeff Nippard believes the chest-supported row is a superior back exercise. Last updated on February 8th, 2024 A strong posterior chain enhances the V-taper and improves strength...

    Jeff Nippard Explains How To Get Abs by Summer, Using Science – Fitnessnacks

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    For those in the Northern Hemisphere, summer is still many months away. But as the saying goes, summer bodies are built during the...

    The 6 Exercises in Jeff Nippard’s Scientifically “Perfect” Lower Body Workout – Fitnessnacks

    Uncategorized 0
    Natural bodybuilder, powerlifter, coach, and fitness influencer Jeff Nippard touted “big new leg day” in his video published to his YouTube channel on...

    Powerlifter Russel Orhii Corrects Muscle Imbalances During Arm Training With Jeff Nippard – Fitnessnacks

    Uncategorized 0
    Bodybuilder, powerlifter, and fitness influencer Jeff Nippard went traveled to Houston, TX, to train with world champion powerlifter Russel Orhii in the 83-kilogram class....
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