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    Vista del Lago’s Jordan Carter takes second in the boys triple jump at CIF State Championships – Press Enterprise Fitnessnacks

    CLOVIS — About a month ago, Vista del Lago’s Jordan Carter would have been viewed as a long shot to even be competing...

    Gage Jump, Luke Holman key in LSU baseball’s success at SEC Tournament – fitnessnacks

    Across the first two days of action at the 2024 SEC Baseball Tournament, arguably no team has impressed more than the LSU Tigers. Despite...

    How to Measure a Jump Rope: 5 Easy Steps To Find The Right Length – Fitnessnacks

    Jumping rope is more than a kid’s game or a fancy way for nimble-footed athletes to show off. In fact, jumping rope can...

    A Beginner’s Blueprint for Better Box Jump Progression – Fitnessnacks

    Box jumps are a fantastic way to level up your workout routine and build power and strength from your legs to your lungs....

    The Best Box Jump Workout for Your Experience Level and Goals – Fitnessnacks

    After watching the sweat spray off of yet another CrossFitter, you may have wondered how to do your own jump box workout —...
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