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    Nikita Ducarroz has a Workout Plan to Help Bring BMX to the Next Level – Fitnessnacks

    Sports News 0
    Freestyle BMX began as an urban pastime trailing behind more established disciplines such as mountain biking and track cycling, but it’s official debut...

    Wild fan survey: Trade candidates? Worried about Kaprizov’s future? Confidence level in Guerin? Fitnessnacks

    Soccer 0
    After missing the playoffs for only the second time since 2012, the Minnesota Wild have one more season of cap pain ahead of...

    The 5 Best Running Workouts to Level Up Your Conditioning – Fitnessnacks

    0
    Running and strength training are different beasts, to be sure. For one thing, running is about variety. Yes, there’s some variety in lifting...

    The Best HIIT Cardio Workout for Beginners (+ Customizations for Every Fitness Level) – Fitnessnacks

    0
    Does the term “HIIT” call to mind boot-camp-esque group fitness classes with zealous instructors? HIIT (high-intensity interval training) is a type of cardio...

    The Best Stationary Bike Workout for Your Experience Level, According to a Personal Trainer – Fitnessnacks

    0
    You wake up on cardio day — it’s raining outside, your favorite indoor cycling class is full, and you want to hop on...

    Learn How to Run Faster (At Any Skill Level) From a Triathlete Coach – Fitnessnacks

    0
    As a strength athlete, you know what to do to get stronger — you eat, sleep, breathe, and train progressive overload. It’s a...

    The Best Oblique Workouts for Every Experience Level (+ Personal Trainer Tips on Ab Exercises) – Fitnessnacks

    0
    Building a strong core goes beyond your six-pack — you’ve got to train your side abs, too. To sculpt and strengthen your oblique...

    The Best HIIT Rowing Workout, Customized to Your Experience Level – Fitnessnacks

    0
    While some prefer rowing on an open lake on a beautiful day, the best rowing machines can get you that rush without hitting...

    The 5 Best Triceps Stretches to Push Your Presses to the Next Level – Fitnessnacks

    0
    For lovers of barbells and dumbbells, stretching might be at the bottom of your list of priorities when you’re crushing a good workout....

    The Best Box Jump Workout for Your Experience Level and Goals – Fitnessnacks

    0
    After watching the sweat spray off of yet another CrossFitter, you may have wondered how to do your own jump box workout —...
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