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    Vista del Lago’s Jordan Carter heads long list of Inland track and field athletes to qualify for CIF State finals – Press Enterprise Fitnessnacks

    There were pleasant surprises, some nervous moments and a few shocking results in Friday’s qualifying session of the CIF State Track and Field...

    Bo Nix and the long Broncos QB battle ahead; plus more OTA observations Fitnessnacks

    ENGLEWOOD, Colo. — When the Broncos opened their OTA practice session to the media for the first time Thursday morning, it was Bo...

    Sean Murphy hits long homer on first swing of rehab; sputtering Braves could sure use him Fitnessnacks

    CHICAGO — The wind was howling out at Wrigley Field in excess of 20 mph at the Atlanta Braves’ game Tuesday night, and...

    How Long Is a Marathon? Plus, How to Train for Your First Marathon – Fitnessnacks

    The marathon is a legendary test of human endurance and resilience, and it may seem like everyone on your social feed is itching...

    How Long Does It Take to Run a Fast 5K? We Asked a Running Expert for 5K Training Plan – Fitnessnacks

    Everyone’s talking about doing a couch to 5K (that’s 3.1 miles, you know after that quick Google search). And you figure that if...

    F1 drivers react to Norris’ maiden win in Miami: ‘It’s been a long time coming’ Fitnessnacks

    MIAMI GARDENS, Fla. — A smile kept creeping onto Lando Norris’s face throughout post-race media sessions.His maiden Formula One victory has been a...

    Long Beach to host inaugural Mariachi Festival this weekend – Daily News Fitness & Sports

    Long Beach is invited to the city’s inaugural Mariachi Festival this weekend. The festival will be on Saturday, May 4, from 11 a.m. to...

    Toxic Gas Adds to a Long History of Pollution in Southwest Memphis – Fitnessnacks

    MEMPHIS, Tenn. — For many years, Rose Sims had no idea what was going on inside a nondescript brick building on Florida Street...

    Meta title: Fixing Muscle Imbalances: How Long Does it Take? – Fitnessnacks

    Muscle imbalances affect even the most diligent weightlifters. That is, no matter how carefully you train, there will likely come a time in your...

    How Long Does it Take to Walk a 5K? (+ Tips to Walk Faster From a Walking Coach) – Fitnessnacks

    With all of the muscle-pumping energy you pour into your strength training, you can’t be blamed for casting high-intensity cardio to the side....
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