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    Marathon

    What a Full Day of Training for a Sub-3-Hour Marathon Looks Like – Fitnessnacks

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    Fergus Crawley prioritizes strength training, speed work, and weight loss in his marathon prep’s first phase.Last updated on May 23rd, 2024 A sub-three-hour...

    How Long Is a Marathon? Plus, How to Train for Your First Marathon – Fitnessnacks

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    The marathon is a legendary test of human endurance and resilience, and it may seem like everyone on your social feed is itching...

    Behind the Scenes: Kristi Eramo O’Connell’s First Ultra Marathon – Fitnessnacks

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    O’Connell credits being strong for better running performance. Last updated on May 3rd, 2024 After seven years of competing in the CrossFit Games, Kristi Eramo...

    Can You Train for a Marathon On a Treadmill? An Expert Running Coach Teaches You How – Fitnessnacks

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    Almost by its very definition, a marathon is an exhibition of outdoor running endurance. The very first marathon — run by Pheidippides —...
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