Linus Ullmark expressed reservations about being moved before the March 8 trade deadline, primarily because an in-season deal might have required him to...
Labrada eats six meals daily in his bulking phase.Last updated on May 15th, 2024
During the off-season, competitive bodybuilders prioritize muscle growth and...
Labrada’s mind-muscle connection on barbell rows stimulates growth.Last updated on March 7th, 2024
Men’s Open bodybuilder Hunter Labrada took a hiatus from YouTube after the 2023...
Gillon monitors her heart rate for high training intensity.Last updated on February 19th, 2024
With seven consecutive Figure Olympia championships, Cydney Gillon is...
Buendia’s shoulder training features superset accessories biasing the anterior and medial delts. Last updated on February 16th, 2024
The Men’s Physique bodybuilding division places great...
PopCorners are Bumstead’s go-to snack in the 2024 off-season.Last updated on January 8th, 2024
Canadian bodybuilder Chris Bumstead clinched his fifth consecutive Classic...