Mierger secured the silver medal with a 650-kilogram total.Last updated on March 21st, 2024
The 2024 European Powerlifting Federation (EPF) European Classic Championships...
Sitko competed at the 2024 Arnold Sports Festival UK.Last updated on March 20th, 2024
Powerlifting phenom Agata Sitko, fresh from her historic win at...
Eight-time Mr. Olympia Ronnie Coleman witnessed Maddox's monstrous lift.Last updated on March 19th, 2024
All-time raw bench press world record holder Julius Maddox...
Matthews details optimal powerlifting bench press technique to establish a one-rep-max.Last updated on March 14th, 2024
The bench press is a foundational exercise...
Chapon's trio of world records was only strong enough for 10th place in Sheffield.Last updated on February 12th, 2024
The 2024 Sheffield Powerlifting...
Whether you’re a powerlifter, strongman, weightlifter, a CrossFitter, or bodybuilder, you know about the big three; the bench press, deadlift, and squat. There...
2023 World’s Strongest Man Mitchell Hooper has been helping CrossFit athletes prepare for multiple competitions, including how Emma Cary can improve her strict lifts before...
British powerlifter, Kate Sweatman, competes in the super heavyweight class in the International Powerlifting Federation (IPF). Her bench press has been skyrocketing lately. She...
Reigning World’s Strongest Man Mitchell Hooper has been training for the upcoming 2023 Shaw Classic, scheduled for Aug. 18-19, 2023, in Loveland, CO. Known...