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    Protein - Page 2

    Chocolate Chip Protein Waffles (No Protein Powder Recipe) – Fitnessnacks

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    Inside: A recipe for Chocolate Chip Protein Waffles made with simple ingredients and no protein powder.  Two of these protein waffles have 14 g...

    Is Protein Powder Safe For Kids & Teens? Find Out. – Fitnessnacks

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    Inside: If your teen is asking for protein powder–or you’re wondering whether it could help your picky eater–here are the facts you should...

    20 High Protein Meal Prep Ideas: Breakfast, Lunch & Dinner – Fitnessnacks

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    Keeping a collection of quick and easy high-protein meal prep ideas at your fingertips makes dieting simple.  And that’s why this article is a...

    How Many Grams of Protein Are in an Egg? – Fitnessnacks

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    Aiming to build muscle? Protein powder isn’t the end-all-be-all. A high-protein breakfast is part of the deal. Whether you like to eat before...

    New Study on Protein Timing: Even 100 Grams Per Meal Isn’t Wasted – Fitnessnacks

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    A new study out of the journal Cell Reports Medicine might be the final nail in the coffin about protein timing. Last updated...

    Chocolate Protein Waffles With No Protein Powder (16g Protein!) – Fitnessnacks

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    Inside: Get a recipe for Chocolate Protein Waffles made with simple ingredients (and no protein powder). They’re packed with 16 grams of protein...

    Peanut Butter Protein Shake (No Protein Powder) – Fitnessnacks

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    Inside: Get a recipe for a filling, naturally sweet peanut butter protein shake that’s full of healthy ingredients and nutrients like calcium. One shake...

    Chocolate Protein Balls (No Bake) Fitnessnacks

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    Last modified: August 12, 2023. Originally posted: August 12, 2023 By Sophia DeSantis As an Amazon Associate I earn from qualifying purchases. These chocolate...

    Minimum Protein Per Day for Muscle Retention – Fitnessnacks

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    Minimum Protein Per Day for Muscle Retention | Essential Guide ...

    Ep. #1094: The Best of Muscle For Life: Fix Your Knees, Muscle Protein Synthesis, & Large Numbers > Luck – Fitnessnacks

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    Hello and welcome to the latest and greatest episode of Muscle for Life. I’m Mike Matthews and thank you for joining me today....
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