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News
Submit your Notre Dame mailbag questions after the loss to Northern Illinois Fitnessnacks
White Bean Hummus – Budget Bytes Fitnessnacks
With TV Drug Ads, What You See Is Not Necessarily What You Get – Fitnessnacks
Compound Exercises: Your Key to Mass & Strength Gain – Fitnessnacks
Nurses, residents confront rampant violence in dementia care facilities – Press Enterprise Fitnessnacks
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Football
Formula 1
How Florsch came back from her 170mph crash
Bottas wins in Japan and Mercedes sixth title
Bottas gets ahead of Vettel off the line
Ferrari’s Vettel & Leclerc say dispute is over
For Leclerc, success comes with a darker side
Mercedes gain ‘greatest’ label
Athletics
Kansas and Colorado drop in latest Big 12 conference Power Rankings – fitnessnacks
College football’s US LBM Coaches Poll has major changes after Week 2 – fitnessnacks
Pair of Big 12 head coaches see hot seat warm up over the weekend – fitnessnacks
The good, the bad, and the ugly from Week 2 – fitnessnacks
ACC football Week 3 power rankings, Clemson or Miami at the top? – fitnessnacks
Kent State vs. Saint Francis (PA) odds, tips and betting trends – fitnessnacks
Cycling
Mollema captures Tour of Lombardy
Koren and Bozic banned for two years
Simmons wins men’s junior road title
Wrong to use Rio experience as guide for Tokyo
The cyclist who turns pain into triumph
Froome close to return after crash
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Safely
Check Out These 5 Expert Tips for Running on the Beach Safely (& Benefits) – Fitnessnacks
March 9, 2024
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This week’s leg day left you limping. After one final, excruciating set of calf raises, you grab your water bottle, skip over the...
How Garmin Helps You Run Safely – Fitnessnacks
March 6, 2024
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March 6, 2024 Let’s be honest. As great as outdoor running is for your mind and body, it’s important to keep safety in...
How to Achieve a Calorie Deficit for Weight Loss, Safely – Fitnessnacks
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July 16, 2023
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The concept of a calorie deficit sounds simple: if you want to lose weight, eat less than your body needs to maintain its...
How Wheelchair Users Can Work Out Safely – fitnessnacks
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April 18, 2023
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Wheelchair users can should never feel deterred to exercise regularly. Keeping up your fitness is not only great for your physical health, but...
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Submit your Notre Dame mailbag questions after the loss to Northern Illinois Fitnessnacks
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With TV Drug Ads, What You See Is Not Necessarily What You Get – Fitnessnacks
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September 9, 2024
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