Sam

Sam Sulek’s Grocery Tips During a Cutting Phase – Fitnessnacks

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Sulek shared his shredding essentials for a chiseled physique.Last updated on May 31st, 2024 Smart grocery shopping during a cutting phase is crucial...

Lynn Williams breaks NWSL scoring record, surpassing Sam Kerr Fitnessnacks

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Lynn Williams scored her 79th goal across all competitions in the NWSL on Sunday against the Chicago Red Stars, making her the new...

Mitchell Hooper Takes On Sam Sulek’s Chest Workout – Fitnessnacks

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Hooper says the Smith machine trumps the free-weight barbell bench press when training for hypertrophy. Last updated on May 16th, 2024 Mitchell Hooper...

Opinion: Bodybuilder Samson Dauda Told Sam Sulek He Lifts Too Heavy. Dauda Is Wrong.  – Fitnessnacks

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Ever since Sam Sulek started yapping into his webcam on his gym commute in 2023, he’s rapidly become the Internet’s favorite soundboard. Everybody...

Jeff Nippard Uses Science to Analyze Sam Sulek’s Training – Fitnessnacks

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Despite critiquing his training techniques, Nippard applauds Sulek’s training intensity and passion for lifting. Last updated on March 6th, 2024 As the fitness...

Dana Linn Bailey Performs Sam Sulek-Style Superset Training – Fitnessnacks

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Bailey couldn’t lift as heavy when training with Sulek’s programming. Last updated on January 25th, 2024 The inaugural Women’s Physique Olympia champ (2013), Dana Linn Bailey,...

Sam Sulek — Workouts, Biography, Height, and More – Fitnessnacks

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Will he be bodybuilding’s next superstar?Last updated on January 18th, 2024 When people think of the biggest names in bodybuilding in terms of...

Strongwomen Izzy Tait and Sam Taylor Tandem Deadlift 1,000 Pounds for Guinness World Record – Fitnessnacks

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Strength sports history was made at the 2023 Ultimate Strongman’s UK’s Strongest Man and Woman contest in Nottingham, England, on the weekend of...

Sam Kerr leads Chelsea FA Cup triumph over Man Utd – Fitnessnacks & Sports

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Sam Kerr’s 68th-minute goal secured Chelsea their third successive FA Cup title as they beat Manchester United at Wembley Stadium on Sunday afternoon....

Ep. #1060: Sam Miller on Easy Ways to Improve Your Metabolism – Fitnessnacks

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Mike: Hello, hello, and welcome to another episode of Muscle for Life. I am your host, Mike Matthews. Thank you for joining me...
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