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News
Submit your Notre Dame mailbag questions after the loss to Northern Illinois Fitnessnacks
White Bean Hummus – Budget Bytes Fitnessnacks
With TV Drug Ads, What You See Is Not Necessarily What You Get – Fitnessnacks
Compound Exercises: Your Key to Mass & Strength Gain – Fitnessnacks
Nurses, residents confront rampant violence in dementia care facilities – Press Enterprise Fitnessnacks
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Football
Formula 1
For Leclerc, success comes with a darker side
Mercedes gain ‘greatest’ label
How Florsch came back from her 170mph crash
Bottas wins in Japan and Mercedes sixth title
Bottas gets ahead of Vettel off the line
Ferrari’s Vettel & Leclerc say dispute is over
Athletics
Kansas and Colorado drop in latest Big 12 conference Power Rankings – fitnessnacks
College football’s US LBM Coaches Poll has major changes after Week 2 – fitnessnacks
Pair of Big 12 head coaches see hot seat warm up over the weekend – fitnessnacks
The good, the bad, and the ugly from Week 2 – fitnessnacks
ACC football Week 3 power rankings, Clemson or Miami at the top? – fitnessnacks
Kent State vs. Saint Francis (PA) odds, tips and betting trends – fitnessnacks
Cycling
Wrong to use Rio experience as guide for Tokyo
The cyclist who turns pain into triumph
Mollema captures Tour of Lombardy
Koren and Bozic banned for two years
Simmons wins men’s junior road title
Froome close to return after crash
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Sports
- Page 23
Stir Fry Sauce – A Beautiful Mess Fitness & Sports
January 11, 2024
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We make a lot of stir fry at our house. I love rice, I love noodles and I love using up whatever leftover...
Red Eye Coffee – A Beautiful Mess Fitness & Sports
January 10, 2024
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Red eye coffee, sometimes called red eye flight coffee, is simply a coffee topped with a shot of espresso. It’s easy to make...
19 Gardening and Landscaping Questions, Answered by an Expert Fitness & Sports
January 10, 2024
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Last month I asked our Wit & Delight Instagram audience to share their gardening and landscaping questions with us. Well, friends, do I...
Summer 2023 in Review: Fears, Joys, and Moving Through Big Changes | Wit & Delight Fitness & Sports
January 10, 2024
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As we near the end of summer 2023, I’ve been reflecting a lot on what these past few months have meant to me....
Kate’s Picks: 13 Things I Tried and Loved in Summer 2023 | Wit & Delight Fitness & Sports
January 10, 2024
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Summer 2023 was all about less. Less of EVERYTHING—work, friends, plans, products, spending, all of it. In my quest to understand how to...
Sweaters and Skirts: 3 Fall Outfits That Embrace the Season | Wit & Delight Fitness & Sports
January 9, 2024
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We had an unexpected and welcome chill in the air early this September. It instantly put a pep in my step. There is...
Cuba Libre – A Beautiful Mess Fitness & Sports
Uncategorized
January 9, 2024
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Let’s learn to make a Cuba Libre cocktail. This delicious drink is a mix of rum, cola and lime juice. Cuba Libre translates...
A Shift in Perspective and a Fresh Take on My Newsletter, House Call | Wit & Delight Fitness & Sports
Uncategorized
January 9, 2024
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Photo by Suruchi Avasthi It’s never easy going through a career transition. I’ve written through it all with the hope I could provide some kind...
Kamikaze Shot – A Beautiful Mess Fitness & Sports
Uncategorized
January 9, 2024
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The Kamikaze shooter is one of the most popular shot recipes. Made of vodka, orange liqueur and lime juice this simple recipe. This drink is well known as a guilty...
7 of My Best Tips for Hosting a Dinner Party Everyone Will Enjoy | Wit & Delight Fitness & Sports
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January 9, 2024
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As we welcome cooler weather, hosting season is upon us. It surprises me a little that I like to entertain so much, as...
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Submit your Notre Dame mailbag questions after the loss to Northern Illinois Fitnessnacks
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