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    Squat - Page 3

    Power Rack vs. Squat Stand: Which Piece of Equipment Do You Need? – Fitnessnacks

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    If you want an indication of just how easily two types of fitness equipment can get confused, plug the term “squat stand” into...

    World Champion Weightlifter Kate Vibert Used Blood Flow Restriction To Set a 190-Kilogram Squat Record After Knee Surgery – Fitnessnacks

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    For 2020 Olympic silver medalist and 2019 World Champion Kate Vibert, all setbacks are temporary. Vibert, who suffered a meniscus tear during a...

    Taylor Atwood (74KG) Shares His 8-Year Squat and Deadlift Progress – Fitnessnacks

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    Elite powerlifter Taylor Atwood shared his eight-year strength and lifting progress across two posts on his Instagram page on July 16, 2023. One post was...

    Back Barbell Squat | Ultimate Guide for Perfect Squat Form to Build Muscle – Fitnessnacks

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    Back Barbell Squat | Ultimate Guide for Perfect Squat Form to Build Muscle ...

    How to Do the Hack Squat: Alternatives, Form, and Benefits – Fitnessnacks

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    The hack squat is a lower-body exercise involving a hack squat machine. It’s a go-to exercise for many gym-goers because it trains your entire...

    Watch Weightlifter Eishiro “Tank” Murakami Squat 300 Kilograms (661.3 Pounds) for 10 Reps – Fitnessnacks

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    Weightlifters may not compete in the squat like their powerlifting counterparts, but they undeniably have some of the strongest legs in the game....

    The 6 Best Folding Squat Racks (Summer 2023 Update) – Fitnessnacks

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    Squat racks are the centerpiece of most commercial gyms and many home gyms — sure, you can squat in them, but you can...

    Sonita Muluh (+84KG) Sets IPF World Record Raw Squat of 285.5 Kilograms at 2023 IPF World Classic Championships – Fitnessnacks

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    The never-ending story of IPF world records shattered at the 2023 IPF World Classic Championships in St. Julian’s, Malta, continues. The Women’s +84-kilogram...

    Anatolii Novopismennyi (105KG) Sets IPF Raw Squat and Total World Records at 2023 IPF World Classic Championships – Fitnessnacks

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    In the Men’s 105-kilogram class at the 2023 IPF World Classic Championships on June 11-18, 2023, in St. Julian’s, Malta, Anatolii Novopismennyi of...

    How Deep to Squat: An Expert Guide to Squatting Depth – Fitnessnacks

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    How Deep to Squat: An Expert Guide to Squatting Depth | Legion ...
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