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    BC Lions exec on massive crowd: ‘We want to be here all the time’ Fitnessnacks

    Breadcrumb Trail LinksSportsFootballCFLBC LionsSparked by 50 Cent's pre-game show, the Lions announced a crowd of 53,788 for their matchup with the Calgary Stampeders,...

    A 9-Study Meta-Analysis Suggests the Optimal Rest Time Between Sets – Fitnessnacks

    Resting one to two minutes between sets could be effective for promoting hypertrophy.Last updated on May 28th, 2024 Rest time between sets is...

    Best Time to Buy a Treadmill: Strategies for Getting the Biggest Bang for Your Buck – Fitnessnacks

    We receive free products and receive commissions through our links. See disclosures page. They say timing is everything, and when it comes to buying...

    It’s Time to Clear Any Misconceptions About Men’s and Women’s Training – Fitnessnacks

    In decades past, men often pursued muscle and strength in the hopes of building an ’80s action movie icon physique, while women’s training...

    F1 drivers react to Norris’ maiden win in Miami: ‘It’s been a long time coming’ Fitnessnacks

    MIAMI GARDENS, Fla. — A smile kept creeping onto Lando Norris’s face throughout post-race media sessions.His maiden Formula One victory has been a...

    Yankees’ Aaron Judge ejected for first time in career: ‘I’ve said a lot worse’ Fitnessnacks

    NEW YORK — Before Saturday, Aaron Judge had never been ejected in his life. Never in his nine-year MLB career. Never in his...

    Save the Planet 10-Mins at a Time With Adidas’s “Move For the Planet” – Fitnessnacks

    If you need some motivation to take that extra ten minutes of exercise, you’ll be pleased to know that there’s never been a...

    Deion Sanders Has His Gym Bag Ready for Prime Time – Fitnessnacks

    The Colorado Buffaloes were the talk of college football last season thanks to the arrival of Deion Sanders. Home CU football games were...

    Walking Backward on a Treadmill — An Unhelpful Trend or Worth Your Time? – Fitnessnacks

    Backward walking is undoubtedly something you’ve seen take hold in the gym lately. A lot of this popularity may come from your fave...

    Episode #224: It’s Spring Bucket List Time! Fitness & Sports

    Spring starts this week, so it’s time for our annual spring bucket lists. Plus, we have our book report on The Only One...
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